Start Weight:(04 Jan 11) 247.0 lb
Current Weight:(12 Aug 13) 213.8 lb
Goal Weight:200.0 lb
following: DeanCA's own diet
performance: losing 2.9 lb a week

FatSecret member since: 04 Jan 11

DeanCA's Weight History

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DeanCA's journal

21 June 2011

Restarted on June 21, 2011.
on diet DeanCA's own diet  losing 1.0 lb a week

DeanCA's Recent Food & Exercise

DeanCA's Recent Activity

DeanCA's Own Activity

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DeanCA's Buddies

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Other Member Diet Recent Activity

steve hull recorded a Weigh In at 202.0 lb.
chrissummers added Sundance didn't cheat's Thai Sea Bass recipe to their cook book.
akashsamad recorded a Journal Entry and a Weigh In at 130.0 lb.
celestia76 updated their Exercise Diary.
edwardstrain recorded a Weigh In at 262.0 lb.
smughal recorded a Weigh In at 243.6 lb.
Triathelete updated their Exercise Diary.
Valmohr recorded a Weigh In at 168.0 lb.