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Deadra5505
Deadra5505
Joined April 2008
Posts
4
Following
0
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
18.0 lb
Current Weight
199.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
39.0 lb
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Deadra5505's Weight History
view Deadra5505's complete history
Deadra5505's Cookbook
cals: 348kcal | fat: 7.26g | carbs: 51.91g | prot: 20.82g
Stuffed Bell Peppers
Yummy green peppers stuffed with brown rice and veggies.
cals: 243kcal | fat: 13.09g | carbs: 11.57g | prot: 20.17g
Cheeseburger Salad
Not just a bunless burger.
cals: 264kcal | fat: 21.39g | carbs: 3.45g | prot: 14.02g
Ricotta and Fresh Herb Frittata
An absolutely delicious dish that's very easy to make.
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 403kcal | fat: 24.91g | carbs: 6.68g | prot: 38.59g
Creamed Beef Florentine
A terrific and delicious recipe.
view complete cookbook
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