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Deaconcass
Deaconcass
Joined December 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
10.5 lb
Current Weight
201.5 lb
Performance:
gaining 0.6 lb a week
Goal Weight
180.0 lb
Still to go:
21.5 lb
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Deaconcass's Weight History
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Deaconcass's Recent Food & Exercise
1 serving Almond Breeze Unsweetened Coconut Milk
1 serving Special K Fruit & Yogurt Cereal
2 servings Light Italian Style Meatball Soup
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar
