| August 2014 |
| Thu 14th: |
165 *
|
15%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 13th: |
685 *
|
62%
|
fat: 24.50g |
| |
protein: 29.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 12th: |
165 *
|
15%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 8th: |
649 *
|
59%
|
fat: 20.75g |
| |
protein: 21.35g |
| |
carbs: 91.96g |
|
-
|
-
|
| Wed 6th: |
280 *
|
25%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 5th: |
1247 *
|
113%
|
fat: 70.30g |
| |
protein: 48.42g |
| |
carbs: 106.79g |
|
-
|
-
|
| Mon 4th: |
860 *
|
78%
|
fat: 33.94g |
| |
protein: 51.67g |
| |
carbs: 86.44g |
|
2514*
|
 1654
|
| Sat 2nd: |
1292 *
|
117%
|
fat: 58.18g |
| |
protein: 70.07g |
| |
carbs: 123.67g |
|
2610*
|
1318
|
| Fri 1st: |
1306 *
|
119%
|
fat: 45.99g |
| |
protein: 86.15g |
| |
carbs: 137.75g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
310 *
|
28%
|
fat: 12.25g |
| |
protein: 17.00g |
| |
carbs: 36.25g |
|
2802*
|
2492
|
| Wed 30th: |
973 *
|
88%
|
fat: 32.38g |
| |
protein: 36.55g |
| |
carbs: 138.27g |
|
2610*
|
1637
|
| Tue 29th: |
1188 *
|
108%
|
fat: 36.84g |
| |
protein: 57.05g |
| |
carbs: 163.50g |
|
2610*
|
1422
|
| Mon 28th: |
475 *
|
43%
|
fat: 16.75g |
| |
protein: 20.00g |
| |
carbs: 64.25g |
|
-
|
-
|
| Sun 27th: |
475 *
|
43%
|
fat: 16.75g |
| |
protein: 20.00g |
| |
carbs: 64.25g |
|
2610*
|
2135
|
| Sat 26th: |
975 *
|
89%
|
fat: 36.50g |
| |
protein: 32.50g |
| |
carbs: 134.75g |
|
-
|
-
|
| Fri 25th: |
890 *
|
81%
|
fat: 44.50g |
| |
protein: 45.75g |
| |
carbs: 80.75g |
|
-
|
-
|
| Thu 24th: |
1150 *
|
105%
|
fat: 51.00g |
| |
protein: 37.75g |
| |
carbs: 136.75g |
|
-
|
-
|
| Wed 23rd: |
994 *
|
90%
|
fat: 40.37g |
| |
protein: 55.58g |
| |
carbs: 103.34g |
|
2370*
|
1376
|
| Tue 22nd: |
813 *
|
74%
|
fat: 33.55g |
| |
protein: 45.59g |
| |
carbs: 84.04g |
|
-
|
-
|
| Mon 21st: |
1146 *
|
104%
|
fat: 38.88g |
| |
protein: 29.79g |
| |
carbs: 151.82g |
|
-
|
-
|
