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Daymon74
Daymon74
Joined August 2010
Posts
52
Following
1
Followers
2
Weight History
Start Weight
259.8 lb
Lost so far:
60.0 lb
Current Weight
199.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
174.0 lb
Still to go:
25.8 lb
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Daymon74's Weight History
view Daymon74's complete history
Following
tania-lee
on diet
tania-lee's own diet
last weighin:
losing 0.6 lb a week
Daymon74's Latest Posts
pics?
When posting you'll see a picture icon in the text editor. When you click that in only adds the BB code to the post which looks something like this [ img ] [ /img ]. You'll have to put the link to the image between those two tags. The link will have to be from some sort of third party image hosting site where you've uploaded your picture. I don't think you're able to just upload your pictures here.
posted
13 Feb 2017, 17:01
Daymon's Before and In Between
Thanks, guys! Long way to go yet......
posted
12 Feb 2017, 18:56
I lost 4 lbs this week
Nice! You're off the a great start.
posted
12 Feb 2017, 18:54
Daymon's Before and In Between
The first set of pictures are from over a year ago. I weighed 259.8 pounds I think. May as well say 260.
The next set is after having lost about 45 pounds as of the last weigh in of 214.4 pounds Feb 12th 2017.
There's still a ways to go. The trick I've learned is to keep going. To say I'm excited about the next 45 lbs is an understatement.
posted
12 Feb 2017, 07:42
Trying this again for the 100th time.
I know how you feel. Been at this since 2011, and only now really starting to see significant results. Cut out junk food, and replaced it with healthier stuff I like. No diets. Real simple. Whooda thunk it?
posted
15 Oct 2016, 10:56
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Daymon74's journal
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22 July 2017
Almost under 200....
on diet
Daymon74's own diet
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09 July 2017
Just a couple more pounds to get under 200
on diet
Daymon74's own diet
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Daymon74's Recent Food & Exercise
400 g Mashed Potato
1 serving Giant Food Bananas (Large)
2 servings Food Club Large Egg
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Treadmill
view diet calendar
Daymon74's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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