Daymon74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 21st: - - 2367* -
Wed 20th: - - 2376* -
Tue 19th: - - 2641* -
Mon 18th: - - 2722* -
Sun 17th: - - 2461* -
Sat 16th: - - 4398* -
Fri 15th: - - 2693* -
Thu 14th: - - 3229* -
Wed 13th: - - 1928* -
Tue 12th: - - 2827* -
Mon 11th: - - 2683* -
Sun 10th: - - 2776* -
Sat 9th: - - 2342* -
Fri 8th: - - 2720* -
Thu 7th: - - 3074* -
Wed 6th: - - 2560* -
Tue 5th: - - 2587* -
Mon 4th: - - 2751* -
Sun 3rd: 400 * 21%
fat: 14.16g
|
protein: 7.20g
|
carbs: 62.88g
2828*  2428
Sat 2nd: - - 2730* -

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