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Dawn OG
Dawn OG
Joined January 2014
Posts
15
Following
1
Followers
1
Weight History
Start Weight
164.0 lb
Lost so far:
3.0 lb
Current Weight
167.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
17.0 lb
Follow
Executive that travels at least 3x a week by train, air and car and works about 12 hours a day 5 days a week
Dawn OG's Weight History
view Dawn OG's complete history
Following
lalexa22
last weighin:
losing 0.1 lb a week
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Dawn OG's Recent Food & Exercise
1 serving Culver's Garden Fresco Salad with Grilled Chicken
1 serving Kellogg's Special K Original Cereal
1 large Egg
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
