Food database and calorie counter Source: Mobile User

Culver's

Garden Fresco Salad with Grilled Chicken

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 118
Calories 360
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5.5g 28%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 923mg 38%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 45g  
 
Vitamin A 53% Vitamin C 29%
Calcium 22% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size: 329 grams

Culver's Nutrition Grid as of August 8, 2014
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jun 12, and last modified on 08 Aug 14 by member Chummy57C .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (33%)
 
Protein (47%)
Carbohydrates, 19g (20%) Fat, 14g (33%) Protein, 45g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
14g
Carbs
19g
Protein
45g
There are 360 calories in a 1 salad serving of Culver's Garden Fresco Salad with Grilled Chicken.
Calorie breakdown: 33% fat, 20% carbs, 47% protein.

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Recently Eaten By:

Timg2500
on 18 September 2014
mmvallejo
on 15 September 2014
angie65
on 13 September 2014
Chummy57C
on 12 September 2014



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