| November 2015 |
| Sun 22nd: |
554 *
|
29%
|
fat: 19.47g |
| |
protein: 57.29g |
| |
carbs: 42.38g |
|
-
|
-
|
| Mon 9th: |
70 *
|
4%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| September 2015 |
| Thu 10th: |
854 *
|
45%
|
fat: 19.94g |
| |
protein: 55.51g |
| |
carbs: 118.58g |
|
-
|
-
|
| Tue 8th: |
634 *
|
33%
|
fat: 25.44g |
| |
protein: 46.91g |
| |
carbs: 60.65g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
687 *
|
36%
|
fat: 44.04g |
| |
protein: 21.62g |
| |
carbs: 62.64g |
|
-
|
-
|
| Mon 17th: |
209 *
|
11%
|
fat: 4.94g |
| |
protein: 6.57g |
| |
carbs: 38.04g |
|
2150*
|
 1941
|
| Mon 10th: |
877 *
|
46%
|
fat: 41.81g |
| |
protein: 44.80g |
| |
carbs: 83.04g |
|
-
|
-
|
| Wed 5th: |
1449 *
|
76%
|
fat: 49.26g |
| |
protein: 63.55g |
| |
carbs: 104.29g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
591 *
|
31%
|
fat: 17.45g |
| |
protein: 43.23g |
| |
carbs: 72.58g |
|
1908*
|
1317
|
| Tue 14th: |
516 *
|
27%
|
fat: 9.58g |
| |
protein: 4.57g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 13th: |
330 *
|
17%
|
fat: 2.34g |
| |
protein: 11.83g |
| |
carbs: 70.95g |
|
-
|
-
|
| Fri 10th: |
675 *
|
36%
|
fat: 37.67g |
| |
protein: 53.48g |
| |
carbs: 42.35g |
|
2388*
|
1713
|
| Sat 4th: |
823 *
|
43%
|
fat: 27.18g |
| |
protein: 36.55g |
| |
carbs: 120.61g |
|
2388*
|
1565
|
| Wed 1st: |
381 *
|
20%
|
fat: 4.33g |
| |
protein: 19.64g |
| |
carbs: 71.83g |
|
-
|
-
|
| June 2015 |
| Fri 19th: |
952 *
|
50%
|
fat: 42.72g |
| |
protein: 32.20g |
| |
carbs: 93.08g |
|
2388*
|
1436
|
| Wed 17th: |
714 *
|
38%
|
fat: 22.69g |
| |
protein: 38.07g |
| |
carbs: 92.81g |
|
-
|
-
|
| Tue 16th: |
1393 *
|
73%
|
fat: 50.07g |
| |
protein: 91.13g |
| |
carbs: 111.74g |
|
2230*
|
837
|
| Mon 1st: |
545 *
|
29%
|
fat: 20.20g |
| |
protein: 23.20g |
| |
carbs: 76.76g |
|
2330*
|
1785
|
| April 2015 |
| Thu 30th: |
218 *
|
11%
|
fat: 10.52g |
| |
protein: 10.99g |
| |
carbs: 23.64g |
|
2325*
|
2107
|
| Sat 18th: |
749 *
|
39%
|
fat: 28.88g |
| |
protein: 44.08g |
| |
carbs: 84.30g |
|
2203*
|
1454
|
