After my 41st birthday this year, and realizing that I can barely wear what I have in my closet. Something had to be done. Though, as it has been my nature, I procrastinated and waited till now to get started. But at least I'm getting started now.
One of the big reasons of losing weight and sliming down is my daughter’s high school graduation coming up this spring. I am currently the heaviest I have every weighted, 250lbs. I have done diets and programs in the past (Weight Watchers & Body for Life, etc.), and they have all worked. For a while.
What I am going to do on this new journey is to focus on the basics. Eat healthy, with plenty of vegetables, fruits and reducing processed, fried food. Then add in a daily exercise routine.
My goal is to get back to a weight of 180lbs, which I haven't been in 15 yrs. But I will get there this time.
My resolve is true.
My reason is real.
Thank you Fatsecret for the medium to be open an honest about my journey.