Darriam12 - Member

Darriam12

Joined March 2013

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Weight History

Start Weight

204.0 lb

Lost so far: 8.0 lb

Current Weight

196.0 lb
Performance: losing 0.9 lb a week

Goal Weight

150.0 lb

Still to go: 46.0 lb

Darriam12's Weight History

134

7lbs off in month of May

	1 cup Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener)
	1/2 serving Publix Red Bell Pepper
	1/2 medium Bell Peppers
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Exercise machine (slow)