	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Dans139

Start Weight:	(27 Sep 10) 256.0 lb
Current Weight:	(27 Dec 11) 260.0 lb
Goal Weight:	220.0 lb

following: Dans139's own diet
performance: gaining 2.7 lb a week

FatSecret member since: 08 Nov 10

Dans139's Weight History

view Dans139's complete history

Dans139's latest posts

Is anyone else finding a new love for jogging?
I recently changed up my weightlifting routine to include a couple days of running. I enjoy the cardio aspects that it offers as well as the challenge.

posted 14 Dec 2010, 09:13

Exercise calories
Do you enter your actual weight on the exercise eqipment? The exercise database is using your actual weight in the calculation of actual calories burned. I too love the BB app!

posted 14 Dec 2010, 08:53

Dans139 has submitted 2 posts

Dans139's journal

add comment

20 December 2010

started creatine 4 days ago

on diet Dans139's own diet gaining 2.0 lb a week

add comment

16 December 2010

Started taking Creatine today

on diet Dans139's own diet

view complete journal

Dans139's Recent Food & Exercise

	25 oz Milk (Nonfat)
	1 serving Deli Fresh Shaved Chicken Breast
	1 serving Split Top Wheat Bread
	Weight Training (moderate)
	Running (jogging) - 5/mph
	Weight Training (moderate)

view diet calendar

Dans139's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

view all Dans139's groups

Dans139's Recent Activity

Dans139's own activity

No recent activity.

Dans139's Buddies