Daniela Pereira Silva

Joined January 2015

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Weight History

Start Weight

158.7 lb

Lost so far: 4.4 lb

Current Weight

154.3 lb
Performance: gaining 0.0 lb a week

Goal Weight

143.3 lb

Still to go: 11.0 lb

Daniela Pereira Silva's Weight History

cals: 76kcal | fat: 2.52g | carbs: 8.23g | prot: 4.37g

Lasanha low carb, vegetariana, com 2 queijos.

cals: 72kcal | fat: 2.94g | carbs: 9.74g | prot: 3.70g

Caldo leve, saboroso e com baixa caloria.

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	1 cup Feijão Carioca Cozido
	1 cup Quiabo
	100 g Carne do Peito de Frango (Assado, Cozido)
	Weight Training (moderate)
	Trampolining
	Hiking