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Dana Retired
Dana Retired
Joined February 2015
Posts
138
Following
0
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0
Weight History
Start Weight
260.5 lb
Lost so far:
5.5 lb
Current Weight
255.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
240.0 lb
Still to go:
15.0 lb
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Dana Retired's Weight History
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Dana Retired's Recent Food & Exercise
1 serving Premier Nutrition High Protein Shake - Chocolate
1 serving Back to Nature Organic Stoneground Wheat Crackers
3 servings Aldi Aged Reserve White Cheddar
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
