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DanRook

Start Weight:(17 Sep 13) 165.0 lb
Current Weight:(16 Nov 13) 164.0 lb
Goal Weight:180.0 lb
following: The Primal Blueprint
performance: gaining 1.6 lb a week
FatSecret member since: 17 Sep 13

DanRook's Weight History

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Turm1975
on diet The Primal Blueprint
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DanRook's Recent Food & Exercise

  5 thins slice Bacon
  1 thin slice Turkey
  2 small wing Turkey Wing
  Desk Work
  Walking (slow) - 2/mph
  Weight Training (moderate)
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Other Member Diet Recent Activity

courtney55 recorded a Weigh In at 230.0 lb.
BevoBill recorded a Weigh In at 158.0 lb.
vasilismono recorded a Weigh In at 203.3 lb.
SherrieC supported sandycatiller's Weigh In.
ShaunetteB42 recorded a Weigh In at 169.8 lb.
SwamplifeCowgirl updated their Food Diary.
Adelitat recorded a Weigh In at 215.0 lb.
PGM2014 recorded a Weigh In at 258.8 lb.
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