DanRook

Start Weight:(17 Sep 13) 165.0 lb
Current Weight:(16 Nov 13) 164.0 lb
Goal Weight:180.0 lb
following: The Primal Blueprint
performance: gaining 1.6 lb a week

FatSecret member since: 17 Sep 13

DanRook's Weight History


DanRook's Buddies

Turm1975
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DanRook has 1 buddy



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The Primal Blueprint


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Other Member Diet Recent Activity

MoosePhoenix added Swaller's Bacon Swiss Risotto recipe to their cook book.
HCB supported Nancy Lu's Journal Entry.
bellixxima updated their Exercise Diary.
ClassicRocker supported mars2kids's Journal Entry.
Mfcoins recorded a Weigh In at 183.0 lb.
stepheneschiti recorded a Weigh In at 253.0 lb.
Limey13 recorded a Weigh In at 254.9 lb.
fairfield59 updated their Exercise Diary.