Register  |  Sign In
Community
Members
DanRook
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

DanRook

Start Weight:(17 Sep 13) 165.0 lb
Current Weight:(16 Nov 13) 164.0 lb
Goal Weight:180.0 lb
following: The Primal Blueprint
performance: gaining 1.6 lb a week
FatSecret member since: 17 Sep 13

DanRook's Weight History

view DanRook's complete history

DanRook's Buddies

Turm1975
on diet The Primal Blueprint
buddies only
   
DanRook has 1 buddy



Other Related Links

Members

 Journals  Forums  Tips

The Primal Blueprint

 Info  Recipes  Members

DanRook's Recent Food & Exercise

  4 servings Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate
  1 serving Perry's Ice Cream Premium Cookies & Cream Ice Cream
  2 small Turkey Wing
  Desk Work
  Walking (slow) - 2/mph
  Weight Training (moderate)
view diet calendar

DanRook's Recent Activity

DanRook's Own Activity

No recent activity.

DanRook's Buddies

No recent activity.

Other Member Diet Recent Activity

islandmoma updated their Food Diary.
ofdwolf supported kmkjmomma's Journal Entry.
cpene4262 and kmkjmomma are now buddies.
IloveOliverallover recorded a Journal Entry.
kmkjmomma recorded a Journal Entry.
pandasmom commented on ny_shelly's Journal Entry.
Azaepanda commented on their Journal Entry.
erikahollister commented on jmb3450's Journal Entry.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform|professional

© 2016 FatSecret. All rights reserved.