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DanRook

Start Weight:(17 Sep 13) 165.0 lb
Current Weight:(16 Nov 13) 164.0 lb
Goal Weight:180.0 lb
following: The Primal Blueprint
performance: gaining 1.6 lb a week
FatSecret member since: 17 Sep 13

DanRook's Weight History

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Turm1975
on diet The Primal Blueprint
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DanRook's Recent Food & Exercise

  5 thins slice Bacon
  1 thin slice Turkey
  2 small wing Turkey Wing
  Desk Work
  Walking (slow) - 2/mph
  Weight Training (moderate)
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Other Member Diet Recent Activity

suzie-d updated their Exercise Diary.
RugratX2 commented on LuC2's Journal Entry.
tstocks updated their Food Diary.
Stuffedshell recorded a Journal Entry and a Weigh In at 214.0 lb.
tunalw supported Christina De Leon's Journal Entry.
Trac1 recorded a Journal Entry and a Weigh In at 287.0 lb.
TGCummings recorded a Weigh In at 183.0 lb.
puhpine commented on aggie95's Journal Entry.
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