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Damon2
Damon2
Joined December 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
234.8 lb
Lost so far:
1.1 lb
Current Weight
235.9 lb
Performance:
gaining 1.5 lb a week
Goal Weight
198.4 lb
Still to go:
37.5 lb
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Damon2's Weight History
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Damon2's Latest Member Challenges
79
Ten Week Transformation
status:
Completed
ended:
23 Dec 13
view progress
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Damon2's Latest Photos
15/10/2013
in challenge
Ten Week Transformation
1 comment
Damon2's Latest Posts
Intermittent Fasting
Using Fatsecret to monitor my calories and exercise for my Intermittent Fasting diet. It's awesome. I'm cutting, toning and trading fat for muscle all over the place. Dropped most of my body fat, just have the belly fat to get rid of and then it's onto bulking up on protein and strength training.
posted
01 Oct 2013, 22:04
Damon2 has submitted 1 post
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Damon2's Recent Food & Exercise
1 serving Myofusion
2 large Fried Egg
3
small slices
Garlic Bread
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
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Damon2's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!
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