Damkak

Start Weight:(02 May 12) 136.0 lb
Current Weight:(19 Sep 14) 118.6 lb
Goal Weight:109.0 lb
following: Damkak's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 May 12

Damkak's Weight History



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Damkak's journal

03 January 2013

post holidays!
on diet Damkak's own diet  

30 November 2012

Lost 26 lbs total using this program this summer. Maintaining well now, up or down only 1-2 pounds at a time. Lowered my goal weight to reflect more ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise

Damkak's Recent Activity

Damkak's Own Activity

Damkak recorded a Weigh In at 118.6 lb.
Damkak recorded a Weigh In at 119.2 lb.
Damkak recorded a Weigh In at 119.6 lb.

Damkak's Buddies

No recent activity.

Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 221.2 lb.
harphaulingdad recorded a Weigh In at 168.8 lb.
Jodibelle recorded a Weigh In at 147.0 lb.
KatiKau recorded a Weigh In at 143.5 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 184.4 lb.
clsmith3244 recorded a Weigh In at 183.8 lb.
me too 456 recorded a Weigh In at 194.4 lb.
mickey74 recorded a Weigh In at 127.5 lb.