Damkak

Start Weight:(02 May 12) 136.0 lb
Current Weight:(11 Aug 16) 119.0 lb
Goal Weight:109.0 lb
following: Damkak's own diet
performance: Steady

FatSecret member since: 02 May 12

Damkak's Weight History



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Damkak's journal

03 January 2013

post holidays!
on diet Damkak's own diet  

30 November 2012

Lost 26 lbs total using this program this summer. Maintaining well now, up or down only 1-2 pounds at a time. Lowered my goal weight to reflect more ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise

Damkak's Recent Activity

Damkak's Own Activity

Damkak recorded a Weigh In at 119.0 lb.
Damkak recorded a Weigh In at 119.0 lb.
Damkak recorded a Weigh In at 118.6 lb.
Damkak recorded a Weigh In at 119.6 lb.

Damkak's Buddies

No recent activity.

Other Member Diet Recent Activity

donald geeting recorded a Weigh In at 204.0 lb.
Kittypaka recorded a Weigh In at 183.4 lb.
Sugar Waffle supported DMZur's Journal Entry.
fattymcfattyson updated their Exercise Diary.
Allgreen recorded a Journal Entry.
vegan runner recorded a Weigh In at 200.0 lb.
Lily100 updated their Food Diary.
Auntie Roz recorded a Weigh In at 153.5 lb.