Damkak

Start Weight:(02 May 12) 136.0 lb
Current Weight:(12 Sep 16) 120.4 lb
Goal Weight:109.0 lb
following: Damkak's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 02 May 12

Damkak's Weight History



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Damkak's journal

03 January 2013

post holidays!
on diet Damkak's own diet  

30 November 2012

Lost 26 lbs total using this program this summer. Maintaining well now, up or down only 1-2 pounds at a time. Lowered my goal weight to reflect more ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise

Damkak's Recent Activity

Damkak's Own Activity

Damkak recorded a Weigh In at 119.0 lb.
Damkak recorded a Weigh In at 119.0 lb.

Damkak's Buddies

No recent activity.

Other Member Diet Recent Activity

Scatterball recorded a Weigh In at 286.6 lb.
BeckyYim recorded a Weigh In at 100.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chikobunky recorded a Weigh In at 181.7 lb.
RatliffM commented on abbadabba's Journal Entry.
cillafontana recorded a Weigh In at 143.7 lb.
Annba supported Paketbote's Journal Entry.
sailabatool updated their Food Diary.