Damkak

Start Weight:(02 May 12) 136.0 lb
Current Weight:(26 Mar 15) 122.6 lb
Goal Weight:109.0 lb
following: Damkak's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 May 12

Damkak's Weight History



Other Related Links

Members


Damkak's journal

03 January 2013

post holidays!
on diet Damkak's own diet  

30 November 2012

Lost 26 lbs total using this program this summer. Maintaining well now, up or down only 1-2 pounds at a time. Lowered my goal weight to reflect more ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise

Damkak's Recent Activity

Damkak's Own Activity

Damkak recorded a Weigh In at 122.6 lb.
Damkak recorded a Weigh In at 123.0 lb.
Damkak recorded a Weigh In at 123.0 lb.
Damkak recorded a Weigh In at 124.2 lb.

Damkak's Buddies

No recent activity.

Other Member Diet Recent Activity

StellarMage started a new group topic - 21st bday on Sept 4... 30 pounds to lose!.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.1 lb.
path doctor updated their Exercise Diary.
mintybonbon supported gemcoll's Weigh In.
paskwali recorded a Weigh In at 189.4 lb.
VeggieJunkie supported Kiwinana's Journal Entry.
Hipaagrammy supported Catherine Marie Hooks's Weigh In.
Elaine0924 updated their Exercise Diary.