Damkak

Start Weight:(02 May 12) 136.0 lb
Current Weight:(20 Jul 15) 121.8 lb
Goal Weight:109.0 lb
following: Damkak's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 02 May 12

Damkak's Weight History



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Damkak's journal

03 January 2013

post holidays!
on diet Damkak's own diet  

30 November 2012

Lost 26 lbs total using this program this summer. Maintaining well now, up or down only 1-2 pounds at a time. Lowered my goal weight to reflect more ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise

Damkak's Recent Activity

Damkak's Own Activity

Damkak recorded a Weigh In at 121.8 lb.

Damkak's Buddies

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Other Member Diet Recent Activity

Krugette recorded a Weigh In at 156.5 lb.
LolaHola recorded a Weigh In at 160.4 lb.
Melteanu recorded a Weigh In at 180.8 lb.
in780 recorded a Weigh In at 200.0 lb.
wholefoodnut commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GabLynn updated their Food Diary.
IngaViolet supported Body Bliss's Journal Entry.