Damkak

Start Weight:(02 May 12) 136.0 lb
Current Weight:(27 May 15) 120.6 lb
Goal Weight:109.0 lb
following: Damkak's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 May 12

Damkak's Weight History



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Damkak's journal

03 January 2013

post holidays!
on diet Damkak's own diet  

30 November 2012

Lost 26 lbs total using this program this summer. Maintaining well now, up or down only 1-2 pounds at a time. Lowered my goal weight to reflect more ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise

Damkak's Recent Activity

Damkak's Own Activity

Damkak recorded a Weigh In at 120.6 lb.
Damkak recorded a Weigh In at 120.0 lb.
Damkak recorded a Weigh In at 123.2 lb.

Damkak's Buddies

No recent activity.

Other Member Diet Recent Activity

dans9066 recorded a Weigh In at 113.0 lb.
UmmBilal commented on victoriaegypt's Journal Entry.
Ssgt Eaglebeak recorded a Weigh In at 274.8 lb.
xdelerax commented on victoriaegypt's Journal Entry.
vikram makwana recorded a Weigh In at 143.3 lb.
FitAndHealthy109 recorded a Weigh In at 147.5 lb.
dialla3201 commented on victoriaegypt's Journal Entry.
Jonathan Walsh updated their Food Diary.