Damkak

Start Weight:(02 May 12) 136.0 lb
Current Weight:(19 Dec 13) 116.4 lb
Goal Weight:109.0 lb
following: Damkak's own diet
performance: losing 0.0 lb a week

FatSecret member since: 02 May 12

Damkak's Weight History



Other Related Links

Members


Damkak's journal

03 January 2013

post holidays!
on diet Damkak's own diet  

30 November 2012

Lost 26 lbs total using this program this summer. Maintaining well now, up or down only 1-2 pounds at a time. Lowered my goal weight to reflect more ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise

Damkak's Recent Activity

Damkak's Own Activity

No recent activity.

Damkak's Buddies

No recent activity.

Other Member Diet Recent Activity

taurus0471 recorded a Weigh In at 185.8 lb.
MOHIT2342 recorded a Weigh In at 196.2 lb.
dla202 recorded a Weigh In at 180.1 lb.
Zach06 recorded a Weigh In at 123.5 lb.
Jenfar recorded a Journal Entry and a Weigh In at 128.1 lb.
Raelynn812 recorded a Weigh In at 125.2 lb.
Raquela_ recorded a Weigh In at 183.0 lb.
Sadie Belle recorded a Weigh In at 115.1 lb.