Damkak
Joined May 2012
Posts
165
Following
1
Followers
0
Weight History

Start Weight
136.0 lb
Lost so far: 14.6 lb

Current Weight
121.4 lb
Performance: Steady

Goal Weight
109.0 lb
Still to go: 12.4 lb

Damkak's Weight History


Following

marianasantacruz
last weighin: steady Steady
   



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Damkak's journal

16 July 2017

2 lb weight gain after a 3+ week long vacation is not that bad. Now, back in the app!
on diet Damkak's own diet  

16 June 2017

last weigh in before my big 3 week trip! My goal for the trip was to be under 120 and I made it. now I'm off to Korea, China & Japan to see my Navy, Army ...
on diet Damkak's own diet  

Damkak's Recent Food & Exercise


Damkak's Recent Activity

Damkak's Own Activity

Damkak recorded a Weight Entry at 121.4 lb.
Damkak recorded a Weight Entry at 121.4 lb.
Damkak recorded a Weight Entry at 119.2 lb.
Damkak recorded a Weight Entry at 121.4 lb.

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Other Member Diet Recent Activity

TonyFar joined challenge Lose 10Kgs By the end of 2017.
AIRFORCE 1 recorded a Weight Entry at 186.0 lb.
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Tinda2004 recorded a Weight Entry at 400.0 lb.
JoelPH recorded a Weight Entry at 192.0 lb.
lujainlj recorded a Weight Entry at 123.2 lb.
Allgreen supported nabeee79's Journal Entry.