Dabahr

Start Weight:(21 Oct 11) 189.0 lb
Current Weight:(13 Nov 13) 187.0 lb
Goal Weight:140.0 lb
following: Dabahr's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 28 Oct 11

Dabahr's Weight History


Dabahr's Cookbook

cals: 239kcal | fat: 17.28g | carbs: 2.93g | prot: 17.97g
Crustless Chicken and Mushroom Quiche
An Atkins diet induction friendly crustless quiche that's low in carbohydrates. Serve as a meal with a green salad or enjoy a slice as a low carb snack.
view complete cookbook

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Dabahr's journal

02 March 2012

My first posting- I have been too busy logging every freaking food I eat, weight and all my daily excercise! It is like a full time job, BUT thank God ...
on diet Dabahr's own diet  

17 February 2012

190.4
on diet Dabahr's own diet  

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Other Member Diet Recent Activity

rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chaviraclaudia recorded a Weigh In at 190.0 lb.
LadyinDenim commented on mskestrela's Journal Entry.
abbadabba and PGM012197 are now buddies.
kathleenscanlan updated their Exercise Diary.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.