Start Weight:(16 Apr 12) 163.1 lb
Current Weight:(24 Jan 15) 190.0 lb
Goal Weight:176.4 lb
following: DOGCAN's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Apr 12

DOGCAN's Weight History

Other Related Links


DOGCAN's journal

23 April 2012

17.2% BF :)
on diet DOGCAN's own diet  

16 April 2012

One step... to start this journey.
on diet DOGCAN's own diet  

DOGCAN's Recent Food & Exercise

DOGCAN's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

DOGCAN's Recent Activity

DOGCAN's Own Activity

No recent activity.

DOGCAN's Buddies

No recent activity.

Other Member Diet Recent Activity

elvinakhoo recorded a Weigh In at 136.7 lb.
VeggieJunkie supported Sugar Waffle's Journal Entry.
Kajalsen recorded a Weigh In at 121.3 lb.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.
Cbarki recorded a Journal Entry and a Weigh In at 176.4 lb.
Sugar Waffle supported ZakChange's Journal Entry.
big kahuna recorded a Weigh In at 189.0 lb.