DOGCAN

Start Weight:(16 Apr 12) 163.1 lb
Current Weight:(24 Jan 15) 190.0 lb
Goal Weight:176.4 lb
following: DOGCAN's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Apr 12

DOGCAN's Weight History



Other Related Links

Members


DOGCAN's journal

23 April 2012

17.2% BF :)
on diet DOGCAN's own diet  gaining 2.2 lb a week

16 April 2012

One step... to start this journey.
on diet DOGCAN's own diet  

DOGCAN's Recent Food & Exercise

DOGCAN's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

DOGCAN's Recent Activity

DOGCAN's Own Activity

DOGCAN recorded a Weigh In at 190.0 lb.
DOGCAN recorded a Weigh In at 196.2 lb.

DOGCAN's Buddies

No recent activity.

Other Member Diet Recent Activity

wellscraft recorded a Weigh In at 237.3 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 180.7 lb.
csmith2012 and ASmith2012 are now buddies.
shrtbaylorqt04 supported GoHorhay's Journal Entry.
br_e_co supported gingin40's Journal Entry.
Dar Edwards added Via's Raspberry Cheesecake Squares recipe to their cook book.
Vicki2411 recorded a Weigh In at 152.6 lb.
dianecavallero supported gingin40's Journal Entry.