DOGCAN

Start Weight:(16 Apr 12) 163.1 lb
Current Weight:(24 Jan 15) 190.0 lb
Goal Weight:176.4 lb
following: DOGCAN's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Apr 12

DOGCAN's Weight History



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DOGCAN's journal

23 April 2012

17.2% BF :)
on diet DOGCAN's own diet  

16 April 2012

One step... to start this journey.
on diet DOGCAN's own diet  

DOGCAN's Recent Food & Exercise

DOGCAN's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

DOGCAN's Recent Activity

DOGCAN's Own Activity

No recent activity.

DOGCAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Mohamed Samer recorded a Weight Entry at 220.0 lb.
Analves1987 recorded a Weight Entry at 194.0 lb.
careyenz recorded a Weight Entry at 148.2 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.
luina updated their Food Diary.
Chu-chu recorded a Weight Entry at 143.3 lb.
Jerimyf recorded a Weight Entry at 202.6 lb.
Sharon Seed recorded a Weight Entry at 146.0 lb.