DOGCAN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 22nd: 1836 * 61%
fat: 62.13g
|
protein: 90.89g
|
carbs: 233.40g
2775*  939
Wed 21st: 2021 * 67%
fat: 51.09g
|
protein: 116.30g
|
carbs: 277.31g
2813*  792
Tue 20th: 2029 * 68%
fat: 44.43g
|
protein: 107.65g
|
carbs: 305.63g
2682*  653
Mon 19th: 2100 * 70%
fat: 55.96g
|
protein: 111.47g
|
carbs: 295.12g
3308*  1208
June 2014
Tue 10th: 1050 * 35%
fat: 27.48g
|
protein: 21.49g
|
carbs: 181.35g
2372*  1322
May 2012
Fri 4th: 1150 * 38%
fat: 28.63g
|
protein: 101.95g
|
carbs: 125.79g
- -
Thu 3rd: 2210 * 74%
fat: 61.87g
|
protein: 199.70g
|
carbs: 226.47g
2496*  286
Wed 2nd: 2372 * 79%
fat: 58.22g
|
protein: 176.05g
|
carbs: 302.22g
2684*  312
Tue 1st: 2107 * 70%
fat: 52.52g
|
protein: 191.33g
|
carbs: 224.29g
2503*  396
April 2012
Mon 30th: 2134 * 71%
fat: 59.63g
|
protein: 170.80g
|
carbs: 236.27g
2507*  373
Sun 29th: 1925 * 64%
fat: 54.08g
|
protein: 92.68g
|
carbs: 277.69g
2063*  138
Sat 28th: 2211 * 74%
fat: 66.85g
|
protein: 164.83g
|
carbs: 250.14g
2416*  205
Fri 27th: 2371 * 79%
fat: 81.19g
|
protein: 173.23g
|
carbs: 248.10g
2674*  303
Thu 26th: 2118 * 71%
fat: 55.98g
|
protein: 163.92g
|
carbs: 251.41g
2496*  378
Wed 25th: 2204 * 73%
fat: 33.99g
|
protein: 190.55g
|
carbs: 286.84g
2432*  228
Tue 24th: 2369 * 79%
fat: 73.08g
|
protein: 191.19g
|
carbs: 247.80g
2503  134
Mon 23rd: 2034 * 68%
fat: 42.52g
|
protein: 193.80g
|
carbs: 223.09g
2103*  69
Sun 22nd: 1964 * 65%
fat: 68.30g
|
protein: 134.61g
|
carbs: 212.62g
2005*  41
Sat 21st: 2040 * 68%
fat: 59.21g
|
protein: 154.36g
|
carbs: 231.56g
2385*  345
Fri 20th: 2532 * 84%
fat: 74.01g
|
protein: 181.85g
|
carbs: 297.21g
2722*  190

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