DI4WAF - Member

DI4WAF

Joined March 2011

Posts

128

Following

Followers

Weight History

Start Weight

194.4 lb

Lost so far: 37.7 lb

Current Weight

156.7 lb
Performance: gaining 0.2 lb a week

Goal Weight

147.7 lb

Still to go: 9.0 lb

DI4WAF's Weight History

	6 servings Tesco New Potatoes
	1 1/2 servings Iceland Cauliflower\Broccoli Cheese
	1 serving marks and Spencer breaded plaice fillets
	Hiking
	Bicycling (leisurely) - <10/mph
	Walking (exercise) - 3.5/mph