Start Weight:(12 Aug 14) 163.0 lb
Current Weight:(12 Aug 14) 163.0 lb
Goal Weight:140.0 lb
following: 5:2 Fast Diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Mar 13

DASH0304's Weight History

DASH0304's Latest Member Challenges

  The 14 Day Squat Challenge
status: Completed
ended: 28 Jul 14
view progress

Other Related Links


5:2 Fast Diet

DASH0304's journal

06 July 2014

Fell off the wagon - BIG TIME! Back on again...
on diet The Paleo Diet  

12 March 2013

Today I start again. Let us see where this takes me. Wish me luck.
on diet Weight Watchers  

DASH0304's Recent Food & Exercise

DASH0304's Recent Activity

DASH0304's Own Activity

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DASH0304's Buddies

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Other Member Diet Recent Activity

Phil supported Rckc's Journal Entry.
Mistybenner commented on their Journal Entry.
jcsiruno recorded a Journal Entry.
blondiemor recorded a Journal Entry.
Tara--RD supported Zedindy's Weigh In.
jeannieselby supported redgirl1974's Journal Entry.
erikahollister commented on northernmusician's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.