DASH0304

Start Weight:(08 Jul 14) 169.0 lb
Current Weight:(08 Jul 14) 169.0 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 3.5 lb a week

FatSecret member since: 12 Mar 13

DASH0304's Weight History


DASH0304's Latest Member Challenges

79
  The 14 Day Squat Challenge
status: Completed
ended: 28 Jul 14
view progress
 
 



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Atkins


DASH0304's journal

06 July 2014

Fell off the wagon - BIG TIME! Back on again...
on diet The Paleo Diet  gaining 0.7 lb a week

12 March 2013

Today I start again. Let us see where this takes me. Wish me luck.
on diet Weight Watchers  

DASH0304's Recent Food & Exercise

DASH0304's Recent Activity

DASH0304's Own Activity

DASH0304 joined challenge The 14 Day Squat Challenge.
DASH0304 recorded a Weigh In at 169.0 lb.
DASH0304 recorded a Weigh In at 169.0 lb.
DASH0304 recorded a Journal Entry and a Weigh In at 170.0 lb.

DASH0304's Buddies

No recent activity.

Atkins Recent Activity

tcrompton recorded a Weigh In at 157.4 lb.
flaviaduarte recorded a Weigh In at 214.7 lb.
gg-girl updated their Food Diary.
ready4camping updated their Food Diary.
dleo45 submitted a diet Tip.
harleynee03 joined challenge Lose 20 pounds by August 31st.
bebonze updated their Exercise Diary.
andie.g submitted a diet Tip.