DASH0304's Weight History



Diet: 5:2 Fast Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
12 Aug 14 163.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 169.0 lb
Induction Phase:
08 Jul 14 169.0 lb Down Not Applicable


Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 154.0 lb
06 Jul 14 170.0 lb Up Not Applicable
26 Sep 13 141.1 lb Down Reasonably Well
25 Sep 13 143.8 lb Down Reasonably Well
12 Sep 13 144.6 lb Down 100%
05 Sep 13 145.9 lb Down Reasonably Well
29 Aug 13 146.6 lb Up Reasonably Well
22 Aug 13 145.9 lb Down 100%
15 Aug 13 146.8 lb Down 100%
09 Aug 13 148.9 lb Down 100%
08 Aug 13 154.0 lb Up Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 140.0 lb
Start: 160.0 lb
26 Jul 13 153.6 lb Up Reasonably Well
20 Jul 13 150.6 lb Down Reasonably Well
15 Jul 13 155.0 lb Down Reasonably Well
12 Mar 13 160.0 lb Start Not Applicable

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5:2 Fast Diet



DASH0304's Recent Activity

DASH0304's Own Activity

DASH0304 updated their Exercise Diary.
DASH0304 updated their Exercise Diary.
DASH0304 updated their Exercise Diary.
DASH0304 updated their Food Diary.

DASH0304's Buddies

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Other Member Diet Recent Activity

Draglist supported HelenMae's Journal Entry.
Neurodroid updated their Exercise Diary.
Cruising recorded a Weigh In at 259.4 lb.
shashpo updated their Food Diary.
Klipshorn updated their Food Diary.
Kenpodad recorded a Weigh In at 241.0 lb.
Willybird9 recorded a Weigh In at 143.8 lb.
esserji recorded a Weigh In at 169.8 lb.