DASH0304's Weight History



Diet: 5:2 Fast Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
12 Aug 14 163.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 169.0 lb
Induction Phase:
08 Jul 14 169.0 lb Down Not Applicable


Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 154.0 lb
06 Jul 14 170.0 lb Up Not Applicable
26 Sep 13 141.1 lb Down Reasonably Well
25 Sep 13 143.8 lb Down Reasonably Well
12 Sep 13 144.6 lb Down 100%
05 Sep 13 145.9 lb Down Reasonably Well
29 Aug 13 146.6 lb Up Reasonably Well
22 Aug 13 145.9 lb Down 100%
15 Aug 13 146.8 lb Down 100%
09 Aug 13 148.9 lb Down 100%
08 Aug 13 154.0 lb Up Not Applicable


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 140.0 lb
Start: 160.0 lb
26 Jul 13 153.6 lb Up Reasonably Well
20 Jul 13 150.6 lb Down Reasonably Well
15 Jul 13 155.0 lb Down Reasonably Well
12 Mar 13 160.0 lb Start Not Applicable

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5:2 Fast Diet



DASH0304's Recent Activity

DASH0304's Own Activity

DASH0304 updated their Exercise Diary.
DASH0304 updated their Exercise Diary.
DASH0304 updated their Exercise Diary.
DASH0304 updated their Food Diary.

DASH0304's Buddies

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Other Member Diet Recent Activity

ls1205 supported buz1's Weigh In.
wholefoodnut commented on DairyFarmersWife's Journal Entry.
Ruhu commented on FullaBella's Journal Entry.
Deb_N supported TAIC69's Journal Entry.
coderfi recorded a Weigh In at 157.4 lb.
marmoset recorded a Weigh In at 216.7 lb.
Huggums recorded a Weigh In at 175.0 lb.
C67241 supported ChrisSpark's Weigh In.