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Crowell29a

Start Weight:(09 Aug 11) 220.0 lb
Current Weight:(05 Feb 12) 190.0 lb
Goal Weight:200.0 lb
following: Crowell29a's own diet
performance: losing 0.4 lb a week
FatSecret member since: 08 Aug 11

Crowell29a's Weight History

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litewav
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Crowell29a's Recent Food & Exercise

  1 serving Super Advanced Whey Protein - Chocolate
  1/2 cup 2% Fat Milk
  1 cup 2% Fat Milk
  Weight Training (moderate)
  Weight Training (moderate)
  Conditioning exercise (health club)
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Other Member Diet Recent Activity

billtech66 recorded a weigh in at 148.9 lb.
mamaglogg commented on Griso's journal.
CollyMP updated their Food Diary.
poodcatt added jalyse20's Blueberry Pancakes with Syrup recipe to their cook book.
rockytu commented on sarbearsmom's journal.
Griso recorded a journal and a weigh in at 330.7 lb.
Mgros recorded a weigh in at 185.6 lb.
muchdifferent updated their Exercise Diary.
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