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Crowe
Crowe
Joined May 2010
Posts
7
Following
0
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0
Weight History
Start Weight
160.9 lb
Lost so far:
7.5 lb
Current Weight
153.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
141.1 lb
Still to go:
12.3 lb
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Crowe's Weight History
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Crowe's Recent Food & Exercise
1 cup cooked Brown and Wild Rice (Fat Not Added in Cooking)
2 oz boneless Cooked Octopus
1 tbsp Vinegar
Weight Training (moderate)
Exercise machine (moderate)
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Crowe's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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