Start Weight:(16 Oct 15) 178.8 lb
Current Weight:(08 Mar 16) 178.4 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: gaining 3.1 lb a week

Name: Crystal Nickname: Cris Age: 25 Height: 5'4" Gender: Female Sign: Leo

A little about me:
Just graduated college and looking to better my health!

Looking at my gaining though it wasn't a dramatic jump in the scale. Over the last couple of years it just slowly piled on. Last time I lost weight was strictly calorie counting and it worked well for me however this time I'm challenging myself to strength training with half of the time cardio.

FatSecret member since: 13 Jul 11

Crisx08's Weight History

Crisx08's Latest Member Challenges

  1 Gallon of Water A Day For 7 Days
status: Completed
ended: 08 Feb 15
view progress
  lose weight for summer
status: Completed
ended: 26 May 14
view progress

Crisx08's Buddies

buddies only
buddies only
last weighin: losing 2.2 lb a week Down
buddies only

Crisx08's Latest Posts

question about caffine/coffee
Yup sounds normal to me. Since I'm a normal coffee drinker I don't get this way unless I drink something like a energy drink. Also fyi coffee is a way mild natural laxative. Makes since to me now that I know cuz I guess I'm more sensitive to it then most but hey keeps me regular if I drink It everyday Razz
posted 13 Oct 2011, 01:02
Big question.
Wow that's so weird. But if I was u I wouldn't go over 2,000ish too much since that's like "average" and I heard a lot about ur body only freaks out if it goes under about 1,200. Guess u will have to wait and see tho
posted 06 Oct 2011, 01:25
hello all
Woohoo started on my birthday Smile wish you the best and good luck. There's a lot of people on this site with a lot of great tips and support.
posted 10 Aug 2011, 21:11
Crisx08 has submitted 3 posts

Other Related Links


Calorie Count

Crisx08's journal

09 February 2016

heaviest I EVER EVER been.
on diet Calorie Count  

16 October 2015

Starting omnidrops with my room mate.
on diet Calorie Count  

Crisx08's Recent Food & Exercise

Crisx08's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Crisx08's Recent Activity

Crisx08's Own Activity

No recent activity.

Crisx08's Buddies

Rpalmst updated their Food Diary.
Lindsay6384 commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

kathleenscanlan supported Arabella66's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
bdmgoggins supported LadyinDenim's Journal Entry.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.
Addie Aline commented on jan870's Journal Entry.
SjF60 supported Absynthia's Weigh In.
ClaraaB supported Nanuslo's Journal Entry.
Arabella66 commented on their Journal Entry.