Crisx08
Joined July 2011
Posts
194
Following
34
Followers
44
Weight History

Start Weight
178.8 lb
Lost so far: 18.8 lb

Current Weight
160.0 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 10.0 lb
Name: Crystal Nickname: Cris Age: 25 Height: 5'4" Gender: Female Sign: Leo

A little about me:
Just graduated college and looking to better my health!



Looking at my gaining though it wasn't a dramatic jump in the scale. Over the last couple of years it just slowly piled on. Last time I lost weight was strictly calorie counting and it worked well for me however this time I'm challenging myself to strength training with half of the time cardio.


Crisx08's Weight History


Crisx08's Latest Member Challenges

94
  1 Gallon of Water A Day For 7 Days
status: Completed
ended: 08 Feb 15
view progress
 
  
45
  lose weight for summer
status: Completed
ended: 26 May 14
view progress
 


Following

jmb3450
last weighin: losing 0.7 lb a week Down
 
Rpalmst
only visible to followers
priyab89
last weighin: losing 0.1 lb a week Down
 
Nasser.nt
only visible to followers



Crisx08's Latest Posts

question about caffine/coffee
Yup sounds normal to me. Since I'm a normal coffee drinker I don't get this way unless I drink something like a energy drink. Also fyi coffee is a way mild natural laxative. Makes since to me now that I know cuz I guess I'm more sensitive to it then most but hey keeps me regular if I drink It everyday Razz
posted 13 Oct 2011, 01:02
Big question.
Wow that's so weird. But if I was u I wouldn't go over 2,000ish too much since that's like "average" and I heard a lot about ur body only freaks out if it goes under about 1,200. Guess u will have to wait and see tho
posted 06 Oct 2011, 01:25
hello all
Woohoo started on my birthday Smile wish you the best and good luck. There's a lot of people on this site with a lot of great tips and support.
posted 10 Aug 2011, 21:11
Crisx08 has submitted 3 posts

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Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

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