Start Weight:(25 Aug 14) 179.0 lb
Current Weight:(08 Sep 15) 179.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: gaining 0.4 lb a week

Name: Crystal Nickname: Cris Age: 24 Height: 5'4" Gender: Female Sign: Leo Status: Taken [8 yrs]

A little about me:
Full time college student I want to major in fine arts and minor in psychology. Wrapping up my senior year then after getting my BA looking into PhD programs of medical athropology with an application in art therapy.

I am currently a full time student but I used to be a head manager for a fast food restaurant. I decided to restart my diet again after gaining about 20+lbs all over again. Time to finish what I started!

Looking at my gaining though it wasn't a dramatic jump in the scale. Over the last couple of years it just slowly piled on. Last time I lost weight was strictly calorie counting and it worked well for me however this time I'm challenging myself to strength training with half of the time cardio.

So not only with I look slimmer but now fully start to be healthier inside and out. (8/18/14 Started the journey again)

FatSecret member since: 13 Jul 11

Crisx08's Weight History

Crisx08's Latest Member Challenges

  1 Gallon of Water A Day For 7 Days
status: Completed
ended: 08 Feb 15
view progress
  lose weight for summer
status: Completed
ended: 26 May 14
view progress

Crisx08's Buddies

Online now jmb3450
last weighin: losing 2.3 lb a week Down
Marie Nicolaou
last weighin: losing 0.6 lb a week Down
buddies only
buddies only

Crisx08's Latest Posts

question about caffine/coffee
Yup sounds normal to me. Since I'm a normal coffee drinker I don't get this way unless I drink something like a energy drink. Also fyi coffee is a way mild natural laxative. Makes since to me now that I know cuz I guess I'm more sensitive to it then most but hey keeps me regular if I drink It everyday Razz
posted 13 Oct 2011, 01:02
Big question.
Wow that's so weird. But if I was u I wouldn't go over 2,000ish too much since that's like "average" and I heard a lot about ur body only freaks out if it goes under about 1,200. Guess u will have to wait and see tho
posted 06 Oct 2011, 01:25
hello all
Woohoo started on my birthday Smile wish you the best and good luck. There's a lot of people on this site with a lot of great tips and support.
posted 10 Aug 2011, 21:11
Crisx08 has submitted 3 posts

Other Related Links


Calorie Count

Crisx08's journal

03 July 2015

I'll get back into the game eventually lol but I'm enjoying summer and the lack of a schedule too much
on diet Calorie Count  losing 0.1 lb a week

12 June 2015

totally off the wagon
on diet Calorie Count  gaining 0.4 lb a week

Crisx08's Recent Food & Exercise

Crisx08's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Crisx08's Recent Activity

Crisx08's Own Activity

Crisx08 recorded a Weigh In at 179.0 lb.

Crisx08's Buddies

Marie Nicolaou commented on their Journal Entry.
jmb3450 supported John10251's Journal Entry.
jparlett and newnormal are now buddies.

Other Member Diet Recent Activity

jstroud9 updated their Food Diary.
OSWE recorded a Weigh In at 247.8 lb.
Retnos updated their Food Diary.
Rumi O recorded a Weigh In at 134.5 lb.
rslepecky recorded a Weigh In at 103.6 lb.
always me 79 recorded a Journal Entry.
slimmingdown49 recorded a Weigh In at 168.0 lb.
Chericarmel recorded a Weigh In at 178.0 lb.