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CristieLuv
CristieLuv
Joined November 2010
Posts
24
Following
2
Followers
2
Weight History
Start Weight
245.0 lb
Lost so far:
20.0 lb
Current Weight
265.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
85.0 lb
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CristieLuv's Weight History
view CristieLuv's complete history
Following
ToriK
last weighin:
losing 0.0 lb a week
Carolsonthemove
last weighin:
losing 0.8 lb a week
CristieLuv's Latest Posts
Excercises
Walking is a great way to get fit and loose weight. I always think of the time my car broke down about 2 years ago and I had to walk just about everywhere I went. It came to about 2 to 5 miles a day for a month. I lost five pounds that month. No diet, No weight training, no health shakes. Just walking everywhere. I was sold. Now of course to get the most out of it want to add diet and weight training. But it is totally possible to loose by just walking.
posted
19 Nov 2010, 14:50
CristieLuv has submitted 1 post
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CristieLuv's Recent Food & Exercise
1 serving Pure Almond Milk - Original
10 strips French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
1 serving American Cheese Slice
Standing
Housework
Driving
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CristieLuv's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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