Start Weight:(11 Oct 10) 182.5 lb
Current Weight:(18 Oct 14) 154.2 lb
Goal Weight:145.0 lb
following: low calorie diet
performance: losing 0.0 lb a week

This year I have found a new appreciation for that wonderful machine that houses my soul. It is beautiful. It is powerful.

Right now, it is not functioning at optimum capacity. My knees and feet are telling the tale of too much weight. Weight related health issues run in my family. I need to become aggressive in my weight management in order to be assured that my body will never be a hinderance to what I want to do in life.

I have been very inspired by the members on these pages.

I know I can do this.

FatSecret member since: 04 Oct 10

ToriK's Weight History

ToriK's Latest Member Challenges

  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress

ToriK's Buddies

buddies only
last weighin: losing 0.5 lb a week Down
last weighin: losing 3.0 lb a week Down
last weighin: gaining 1.3 lb a week Up

ToriK's Cookbook

cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
view complete cookbook

ToriK's Latest Posts

Is anyone else finding a new love for jogging?
I actually have just started jogging in intervals over the past 2 months. I've always been a little embarrassed to run outside. This summer I committed to trying new things and this has helped me push past my embarrassment.

So now I am really enjoying myself. So let's just keep up the work.
posted 18 Dec 2010, 15:53
ToriK has submitted 1 post

Other Related Links


low calorie diet

ToriK's journal

28 December 2012

Even though my weight is up, I feel ok because I have definitely celebrated the holidays. Now to get back on program. 150 by June baby.
on diet low calorie diet  

21 December 2012

With ll the holiday celebrations, I'm happy I'm not gaining. Thank goodness for the trainer, fat secret, and my supportive friends.
on diet low calorie diet  

ToriK's Recent Food & Exercise

ToriK's Recent Activity

ToriK's Own Activity

No recent activity.

ToriK's Buddies

goodgetnbetr recorded a Weigh In at 256.8 lb.

Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
johnhagan1 recorded a Weigh In at 98.0 lb.
gswizzle commented on XshapeshiftX's Journal Entry.
carrie.arden commented on FiveTwoCowboy's Journal Entry.
La Phany recorded a Weigh In at 121.3 lb.
sandyjackson1 updated their Food Diary.
Gabriele: recorded a Weigh In at 183.0 lb.
JC Milburn recorded a Weigh In at 175.0 lb.