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Weight History
showing entries 16 to 20 of 29
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29 June 2012
Weigh-in:
236.0 lb
lost so far:
11.7 lb
still to go:
61.0 lb
Diet followed reasonably well
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losing 2.8 lb a week
24 June 2012
I am very much enjoying the two challenges I am in -- Walk and Water, and 5 Tibetan Yogas. They both are helping me to focus on the easy, good things I can do for myself to keep moving and detoxing as I slowly lose weight. Wonderful challenges and highly recommended.
Weigh-in:
238.0 lb
lost so far:
9.7 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
steady weight
18 June 2012
Weigh-in:
238.0 lb
lost so far:
9.7 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
steady weight
15 June 2012
Did not get in as much exercise as I wanted to but I did exercise. Morning stretching is very helpful, keeping me more resilient for the rest of the day. Lost another 2 pounds. :) Grabbed a pair of jeans from my stack of jeans to be folded and noticed they were a little tight. Oh, no! Oh, yes! -- they were a size down from what I'm wearing now! I figure I'll be in those by next month. :)
Weigh-in:
238.0 lb
lost so far:
9.7 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
11 June 2012
Weigh-in:
240.0 lb
lost so far:
7.7 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
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Cortster's weight history
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