Start Weight:(15 Sep 08) 175.0 lb
Current Weight:(24 Sep 08) 171.0 lb
Goal Weight:135.0 lb
following: Fat Smash Diet
performance: losing 3.1 lb a week

Hi there I am a 38 year old Female, Mother of 2 beautiful daughters, ages 16 years and 1 year. Yup I'm crazy... I am currently going to school. I recently started the fat smash diet the second time never got past the detox phase. I have finally told myself that if I cant commit to something for 3 months then I am just not ready to make the life change. I AM READY NOW! My usual diet of choice is Weight Watcher, I can do that diet in my sleep. I plan on starting WW up after I finish Fat Smash. Wish me luck!

FatSecret member since: 19 Sep 08

Coco70's Weight History

Coco70's Latest Member Challenges

  Common Sense Challenge
status: Completed
ended: 25 Oct 08
view progress

Coco70's Latest Posts

How many calories should we really eat a day
doing fat smash diet what is a good calorie range to stick with? Female age 38
posted 25 Sep 2008, 01:55
Coco70 has submitted 1 post

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Fat Smash Diet

Coco70's journal

25 September 2008

I feel great! Just finished phase 1, I knew I could do it. I think I might be back on the road to regaining my self-esteem. It really gets depressing ...
on diet Fat Smash Diet  

21 September 2008

Ate way too much today and no exercise. I threw myself off by going to a midnight showing of Dark Night and woke up starving......
on diet Fat Smash Diet  

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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