Cmpermenter

following: Cmpermenter's own diet
performance: losing 0.5 lb a week

FatSecret member since: 18 Feb 11

Cmpermenter's Weight History

162.4

on diet Cmpermenter's own diet losing 1.6 lb a week

	1/2 serving Crunchy Granola Bars - Oats 'N Honey
	1 serving Fat Free Half & Half (Kroger)
	3/4 serving Light Strawberry Yogurt
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph

	recorded a weigh in at 144.6 lb.
	recorded a weigh in at 148.0 lb.

No recent activity.

	Papadoc recorded a weigh in at 274.8 lb.
	Kerry59 recorded a weigh in at 148.6 lb.
	Artchui updated their Exercise Diary.
	Alex7492 updated their Exercise Diary.
	DoYu updated their Food Diary.
	Van Mum recorded a weigh in at 129.9 lb.
	ktastical recorded a weigh in at 153.6 lb.
	mammasix recorded a journal.