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Cmpermenter
Cmpermenter
Joined February 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
31.0 lb
Current Weight
137.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
12.0 lb
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Cmpermenter's Weight History
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Cmpermenter's Recent Food & Exercise
1/2 serving Reduced Fat Wild Blueberry Muffin
3/4 serving Chili Colorado
1 1/4 cups Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
view diet calendar