Cmcelhi

following: Cmcelhi's own diet
performance: losing 1.6 lb a week

FatSecret member since: 21 Feb 13

Cmcelhi's Weight History

ReallyI just found this stupid reasonably well. So time to kick it up before Iturn 50. 17770

on diet Cmcelhi's own diet

Here I go. I need to focus and set goals!

on diet Cmcelhi's own diet

	1 tablespoon Protein Supplement Powder
	2 large Egg
	1 serving Morningstar Farms Veggie Breakfast Sausage Patties
	Walking (moderate) - 3/mph
	Driving
	Walking (exercise) - 3.5/mph

No recent activity.

	coynemoney updated their Exercise Diary.
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	re100 updated their Exercise Diary.
	mike mcgowan recorded a weigh in at 167.0 lb.
	Johnrwhitley recorded a weigh in at 207.4 lb.
	biblioholic03 recorded a weigh in at 118.6 lb.
	Chuckatv recorded a weigh in at 215.6 lb.