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Cliffswallow
Cliffswallow
Joined February 2012
Posts
115
Following
0
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0
Weight History
Start Weight
182.0 lb
Lost so far:
0.4 lb
Current Weight
181.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
169.0 lb
Still to go:
12.6 lb
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Cliffswallow's Weight History
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Cliffswallow's Recent Food & Exercise
5 Shortbread Cookies
2
slices
Swiss Cheese
1 tbsp Butter (Salted)
Bicycling (slow) - 11/mph
Bicycling (fast) - 15/mph
Hiking
view diet calendar
