Clara7506 - Member

Clara7506

Joined March 2023

Posts

136

Following

Followers

Weight History

Start Weight

130.1 lb

Lost so far: 0 lb

Current Weight

130.1 lb
Performance: gaining 0.4 lb a week

Goal Weight

127.9 lb

Still to go: 2.2 lb

Clara7506's Weight History

	Mia-Mia-Mia
	last weighin: gaining 0.1 lb a week

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cals: 231kcal | fat: 22.04g | carbs: 1.75g | prot: 6.67g

Dessert facile, délicieux et faible en glucides.

cals: 116kcal | fat: 8.94g | carbs: 2.45g | prot: 5.67g

Petit-déjeuner à faible teneur en glucides pour ceux qui suivent un régime céto.

cals: 108kcal | fat: 7.12g | carbs: 2.93g | prot: 5.46g

Dessert ou collation léger, savoureux et faible en glucides.

cals: 180kcal | fat: 15.00g | carbs: 2.43g | prot: 7.46g

Pain à base de poudre d’amande.

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	0.1 serving Bouton d'Or Huile de Colza
	0.2 serving Auchan Vinaigre de Vin Rouge
	90 g Sardines
	Calisthenics (light, e.g. home exercise)
	Bicycling (slow) - 11/mph
	Pilates