Cinderella28_lv

Joined April 2011

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Weight History

Start Weight

150.0 lb

Lost so far: 22.0 lb

Current Weight

128.0 lb
Performance: losing 1.2 lb a week

Goal Weight

145.0 lb

Still to go: 17.0 lb

Cinderella28_lv's Weight History

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

	1 serving Mousse Temptations - Chocolate Indulgence
	1 serving Brown Rice
	2 servings Lemon Garlic Pork Tenderloin
	Weight Training (moderate)
	Bicycling (fast) - 15/mph
	Walking (slow) - 2/mph