This Challenge ended 3 years ago

About this Challenge:

BODYBUGG, BODYMEDIA, FITBIT & OTHER CALORIE MONITOR LOVERS! Lose 20 lbs in 12 wks using your calorie counter!

Final Challenge Progress Results

Nuvawrong Total Progress: 6.88 %  (Down 10.2 lb)
ArmyMustang Total Progress: 5.56 %  (Down 8.6 lb)
Spowell813 Total Progress: 5.16 %  (Down 8.1 lb)
Big Frank Total Progress: 3.61 %  (Down 13.0 lb)
Kjxoxo1 Total Progress: 3.23 %  (Down 8.0 lb)
ImaWorkinOnIt Total Progress: 3.05 %  (Down 9.6 lb)
sherlan12 Total Progress: 2.53 %  (Down 4.5 lb)
angel_fafa Total Progress: 2.28 %  (Down 2.6 lb)
AliG Total Progress: 2.06 %  (Down 4.4 lb)
sherylyp Total Progress: 1.79 %  (Down 3.0 lb)
youngyogi Total Progress: 1.71 %  (Down 3.0 lb)
123pattyp Total Progress: 1.59 %  (Down 2.5 lb)
sabbaghov007 Total Progress: 1.39 %  (Down 2.9 lb)
Grayce123 Total Progress: 1.35 %  (Down 2.0 lb)
CoilsKinksCurls Total Progress: 1.34 %  (Down 2.4 lb)
simran2 Total Progress: 1.17 %  (Down 1.5 lb)
vackerman Total Progress: 0.95 %  (Down 2.6 lb)
rroseone Total Progress: 0.71 %  (Down 2.0 lb)
china0522 Total Progress: 0.66 %  (Down 1.2 lb)
Photodreamer Total Progress: 0.22 %  (Down 0.4 lb)
Madmaam Total Progress: 0.13 %  (Down 0.2 lb)
nbussola Total Progress: 0.00 %  (Steady 0 lb)
shadowdogs24 Total Progress: 0.36 %  (Up 1.0 lb)
Gramyo Total Progress: 0.44 %  (Up 1.0 lb)
Bapstmom Total Progress: 0.45 %  (Up 0.6 lb)
NuKim4ya Total Progress: 0.74 %  (Up 1.6 lb)
Gee_Knee09 Total Progress: 0.76 %  (Up 1.1 lb)
Bendorbreak Total Progress: 1.25 %  (Up 2.0 lb)
stormiecarlson Total Progress: 2.53 %  (Up 3.4 lb)
Lisadsm Total Progress: 3.09 %  (Up 4.4 lb)

Completed Mini-Challenges

Weeks 1 to 12

10000 Steps a day

Guidelines:
Make sure you make your 10000+ steps a day!
36% Successful

Latest Results Feedback

Failed: 09 Jul 11 by Gramyo
"QUIT COUNTING."
Successful: 06 Jun 11 by Gee_Knee09
"7am - 4:30 PM =5000 steps = 4.4 mi "
Successful: 06 Jun 11 by youngyogi
"From Friday 6/3 thru Sunday 6/5 29,916 steps"
Successful: 03 Jun 11 by Madmaam
"11,043 "


Weeks 1 to 12

1000 Calorie Deficit

Guidelines:
Make sure your total calories burn for the day (includes all activity, not just exercise) is 1000 calories more than the calories you ate for the day. (For example 2500 calories burned, 1500 calories eaten.)
57% Successful

Latest Results Feedback

Failed: 09 Jul 11 by Gramyo
"LIKE A FOOL I QUIT EXERCIZING."
Failed: 03 Jun 11 by Madmaam
"900"


Weeks 1 to 12

Drink Your Fluids!!!!

Guidelines:
Drink 80 ounces of fluid a day. This includes water, coffee, tea, low calorie water inhancers (Crystal Light, Mio...etc), Vitamin Water ZERO, and diet juice. SODA OR DIET SODA NOT INCLUDED! Liquids must be 25 calories or less to count.
62% Successful

Latest Results Feedback

Successful: 09 Jul 11 by Gramyo
"THE ONLY THING I HAVE DONE GOOD ON."
Failed: 06 Jun 11 by Gee_Knee09
"not a water lover. I drink normally drink from 55-70 oz."


Weeks 1 to 12

Log your food and download your data!

Guidelines:
Be sure to log your food daily and download your bodybugg or fitbit data atleast once a week.
61% Successful

Latest Results Feedback

Failed: 23 Aug 11 by Spowell813
"I floundered a few days when my phase 1 of 17 day diet ended. But I am ..."
Failed: 09 Jul 11 by Gramyo
"STARTED AT BREAKFAST AND STOPPED BY LUNCH"


Weeks 1 to 12

Move your body!!!!

Guidelines:
Exercise 10-30 minutes a day, at least 4 times a week.
69% Successful

Latest Results Feedback

Failed: 09 Jul 11 by Gramyo
"STOPPED EXERCIZING"
Successful: 06 Jun 11 by Gee_Knee09
"I run every day for 1hr and go to the gym Mon-Fri for 1hr (at least)."
Successful: 06 Jun 11 by youngyogi
"I work out for 20 min in the moring and walk/run in the evening for 20 ..."


Latest Challenge Posts

Set back
Well, this is not how I planned to journal my first day of this challenge. Had a great day and met all the mini-challenges except for the steps, so DH and I set out on a walk. We walked about 45 min and ...
by Madmaam on 02 Jun 11 11:23 PM
soda n mcdonalds
I work across from McDonald's so its going to be a crazy first day.
by chellebweb on 01 Jun 11 06:46 PM
Calorie Counting
Hi, I just began today also, I've had the application on my phone (calorie counter for Samsung Focus)but haven't used it much. So, here I go .... jumping in with this challenge so I can get some ...
by Spowell813 on 01 Jun 11 04:33 PM
Bodybugg Challenge
Looking forward to the challenge. I've been in a rut, and I am hoping to jump start my fitness.
by Lisadsm on 31 May 11 07:57 PM
Question about food logging
@Armymustang Thanks for the advice about how to enter Bodybuggs number into fatsecret. I had been tracking that in a completely separate spreadsheet. Like you I avoid the intake portion of the bodybugg ...
by vackerman on 31 May 11 01:02 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 25 August 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Aug 11
duration: 12 Weeks
reporting: Once a Week
participants: 52
privacy: Public
administrators: NuKim4ya
created: 22 May 2011

All Mini-challenges:

1. 10000 Steps a day ( weeks 1 to 12 )
2. 1000 Calorie Deficit ( weeks 1 to 12 )
3. Drink Your Fluids!!!! ( weeks 1 to 12 )
4. Log your food and download your data! ( weeks 1 to 12 )
5. Move your body!!!! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.77 %  (Down 77.6 lb)

Week 11:

All Participants 0.85 %  (Down 85.7 lb)

Week 10:

All Participants 0.80 %  (Down 80.9 lb)

Week 9:

All Participants 0.81 %  (Down 81.7 lb)

Week 8:

All Participants 0.85 %  (Down 85.6 lb)

Week 7:

All Participants 0.70 %  (Down 70.7 lb)

Week 6:

All Participants 0.66 %  (Down 66.5 lb)

Week 5:

All Participants 0.58 %  (Down 58.5 lb)

Week 4:

All Participants 0.51 %  (Down 51.7 lb)

Week 3:

All Participants 0.43 %  (Down 43.6 lb)

Week 2:

All Participants 0.44 %  (Down 43.8 lb)

Week 1:

All Participants 0.26 %  (Down 26.3 lb)

Latest Photos


No Photos have yet been created for this Challenge