Bodybugg/Fitbit 20 pound Challenge!

This Challenge ended a year ago

About this Challenge:

BODYBUGG, BODYMEDIA, FITBIT & OTHER CALORIE MONITOR LOVERS! Lose 20 lbs in 12 wks using your calorie counter!

Final Challenge Progress Results

Nuvawrong		Total Progress: 6.88 % ( 10.2 lb)
ArmyMustang		Total Progress: 5.56 % ( 8.6 lb)
Spowell813		Total Progress: 5.16 % ( 8.1 lb)
Big Frank		Total Progress: 3.61 % ( 13.0 lb)
Kjxoxo1		Total Progress: 3.23 % ( 8.0 lb)
ImaWorkinOnIt		Total Progress: 3.05 % ( 9.6 lb)
sherlan12		Total Progress: 2.53 % ( 4.5 lb)
angel_fafa		Total Progress: 2.28 % ( 2.6 lb)
AliG		Total Progress: 2.06 % ( 4.4 lb)
sherylyp		Total Progress: 1.79 % ( 3.0 lb)
youngyogi		Total Progress: 1.71 % ( 3.0 lb)
123pattyp		Total Progress: 1.59 % ( 2.5 lb)
sabbaghov007		Total Progress: 1.39 % ( 2.9 lb)
Grayce123		Total Progress: 1.35 % ( 2.0 lb)
CoilsKinksCurls		Total Progress: 1.34 % ( 2.4 lb)
simran2		Total Progress: 1.17 % ( 1.5 lb)
vackerman		Total Progress: 0.95 % ( 2.6 lb)
rroseone		Total Progress: 0.71 % ( 2.0 lb)
china0522		Total Progress: 0.66 % ( 1.2 lb)
Photodreamer		Total Progress: 0.22 % ( 0.4 lb)
Madmaam		Total Progress: 0.13 % ( 0.2 lb)
nbussola		Total Progress: 0.00 % ( 0 lb)
shadowdogs24		Total Progress: 0.36 % ( 1.0 lb)
Gramyo		Total Progress: 0.44 % ( 1.0 lb)
Bapstmom		Total Progress: 0.45 % ( 0.6 lb)
NuKim4ya		Total Progress: 0.74 % ( 1.6 lb)
Gee_Knee09		Total Progress: 0.76 % ( 1.1 lb)
BillyLoneWolf		Total Progress: 0.97 % ( 2.0 lb)
Bendorbreak		Total Progress: 1.25 % ( 2.0 lb)
stormiecarlson		Total Progress: 2.53 % ( 3.4 lb)
Lisadsm		Total Progress: 3.09 % ( 4.4 lb)

view other 22 participants

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Completed Mini-Challenges

Weeks 1 to 12

10000 Steps a day

Guidelines:

Make sure you make your 10000+ steps a day!

37% Successful

Latest Results Feedback

Failed: 09 Jul 11 by Gramyo

"QUIT COUNTING."

View details

Successful: 06 Jun 11 by Gee_Knee09

"7am - 4:30 PM =5000 steps = 4.4 mi "

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Successful: 06 Jun 11 by youngyogi

"From Friday 6/3 thru Sunday 6/5 29,916 steps"

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Successful: 03 Jun 11 by Madmaam

"11,043 "

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Weeks 1 to 12

Make sure your total calories burn for the day (includes all activity, not just exercise) is 1000 calories more than the calories you ate for the day. (For example 2500 calories burned, 1500 calories eaten.)

56% Successful

Latest Results Feedback

Failed: 09 Jul 11 by Gramyo

"LIKE A FOOL I QUIT EXERCIZING."

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Failed: 03 Jun 11 by Madmaam

"900"

View details

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Weeks 1 to 12

Drink Your Fluids!!!!

Guidelines:

Drink 80 ounces of fluid a day. This includes water, coffee, tea, low calorie water inhancers (Crystal Light, Mio...etc), Vitamin Water ZERO, and diet juice. SODA OR DIET SODA NOT INCLUDED! Liquids must be 25 calories or less to count.

63% Successful

Latest Results Feedback

Successful: 09 Jul 11 by Gramyo

"THE ONLY THING I HAVE DONE GOOD ON."

View details

Failed: 06 Jun 11 by Gee_Knee09

"not a water lover. I drink normally drink from 55-70 oz."

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Weeks 1 to 12

Log your food and download your data!

Guidelines:

Be sure to log your food daily and download your bodybugg or fitbit data atleast once a week.

62% Successful

Latest Results Feedback

Failed: 23 Aug 11 by Spowell813

"I floundered a few days when my phase 1 of 17 day diet ended. But I am ..."

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Failed: 09 Jul 11 by Gramyo

"STARTED AT BREAKFAST AND STOPPED BY LUNCH"

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Weeks 1 to 12

Move your body!!!!

Guidelines:

Exercise 10-30 minutes a day, at least 4 times a week.

69% Successful

Latest Results Feedback

Failed: 09 Jul 11 by Gramyo

"STOPPED EXERCIZING"

View details

Successful: 06 Jun 11 by Gee_Knee09

"I run every day for 1hr and go to the gym Mon-Fri for 1hr (at least)."

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Successful: 06 Jun 11 by youngyogi

"I work out for 20 min in the moring and walk/run in the evening for 20 ..."

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Latest Challenge Posts

Set back

Well, this is not how I planned to journal my first day of this challenge. Had a great day and met all the mini-challenges except for the steps, so DH and I set out on a walk. We walked about 45 min and ...

by Madmaam on 02 Jun 11 11:23 PM

soda n mcdonalds

I work across from McDonald's so its going to be a crazy first day.

by chellebweb on 01 Jun 11 06:46 PM

Calorie Counting

Hi, I just began today also, I've had the application on my phone (calorie counter for Samsung Focus)but haven't used it much. So, here I go .... jumping in with this challenge so I can get some ...

by Spowell813 on 01 Jun 11 04:33 PM

Bodybugg Challenge

Looking forward to the challenge. I've been in a rut, and I am hoping to jump start my fitness.

by Lisadsm on 31 May 11 07:57 PM

Question about food logging

@Armymustang Thanks for the advice about how to enter Bodybuggs number into fatsecret. I had been tracking that in a completely separate spreadsheet. Like you I avoid the intake portion of the bodybugg ...

by vackerman on 31 May 11 01:02 AM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	BillyLoneWolf updated their Food Diary.
	BillyLoneWolf updated their Exercise Diary.
	vackerman recorded a weigh in at 298.0 lb.


	BillyLoneWolf recorded a journal. "Well back to work 20 May. KInda looking forward to it. Will be on LD for 3 more weeks though " View journal entry \| Add comment (a day ago)


	CoilsKinksCurls recorded a weigh in at 175.4 lb.


	CoilsKinksCurls recorded a journal and a weigh in at 176.4 lb. "Finally back down to where I was 2 years ago. No turning back! " View journal entry \| Add comment (a week ago)


	china0522 updated their Exercise Diary.


	china0522 submitted a diet tip. "Eat egg whites instead of whole eggs. Mix it up with veggies to get one of your veggie servings in for the morning. Drink water all day and stay away ..." View this tip (a week ago)


	china0522 recorded a weigh in at 170.4 lb.
	Bendorbreak recorded a weigh in at 154.0 lb.
	BillyLoneWolf submitted a Group photo.
	BillyLoneWolf recorded a weigh in at 206.0 lb.
	Spowell813 recorded a weigh in at 148.8 lb.
	rroseone recorded a weigh in at 289.0 lb.

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Challenge Ended

This challenge ended on Thursday 25 August 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	24 Aug 11
duration:	12 Weeks
reporting:	Once a Week
participants:	53
privacy:	Public
administrators:	NuKim4ya
created:	22 May 2011

All Mini-challenges:

1. 10000 Steps a day ( weeks 1 to 12 )
2. 1000 Calorie Deficit ( weeks 1 to 12 )
3. Drink Your Fluids!!!! ( weeks 1 to 12 )
4. Log your food and download your data! ( weeks 1 to 12 )
5. Move your body!!!! ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants

0.74 % ( Down

75.6 lb)

Week 11:

All Participants

0.82 % ( Down

83.7 lb)

Week 10:

All Participants

0.78 % ( Down

80.2 lb)

Week 9:

All Participants

0.79 % ( Down

81.0 lb)

Week 8:

All Participants

0.83 % ( Down

84.9 lb)

Week 7:

All Participants

0.64 % ( Down

65.7 lb)

Week 6:

All Participants

0.60 % ( Down

61.5 lb)

Week 5:

All Participants

0.52 % ( Down

53.5 lb)

Week 4:

All Participants

0.45 % ( Down

46.7 lb)

Week 3:

All Participants

0.43 % ( Down

44.6 lb)

Week 2:

All Participants

0.44 % ( Down

44.8 lb)

Week 1:

All Participants

0.27 % ( Down

27.3 lb)

Latest Photos

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About this Challenge:

Completed Mini-Challenges

Latest Results Feedback

Latest Results Feedback

Latest Results Feedback

Latest Results Feedback

Latest Results Feedback

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 12:

Week 11:

Week 10:

Week 9:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos