Cilleni - Member

Cilleni

Joined April 2016

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Weight History

Start Weight

233.7 lb

Lost so far: 76.7 lb

Current Weight

157.0 lb
Performance: losing 1.9 lb a week

Goal Weight

145.3 lb

Still to go: 11.7 lb

Cilleni's Weight History

	Thyago Estrada
	last weighin: gaining 3.9 lb a week

cals: 224kcal | fat: 20.24g | carbs: 3.00g | prot: 6.47g

Bolo para cetogênico para pessoas em dieta LCHF.

view complete cookbook

	100 g Carne do Peito de Frango
	0.64 serving Quero Feijão Carioca
	0.8 serving Camil Arroz Branco Cozido
	Race
	Hiking
	Housework