Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 concha (125g)
Amount Per Serving
Calories from Fat 4.5
Calories 99
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol -
Sodium 663mg 28%
Potassium 318mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 5.3g 21%
  Sugars -  
Protein 5.8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member paulovsrd on 16 Jun 12, and last modified on 01 Mar 14 by member pandaownt .

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of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 99 calories in a 1 concha serving of Quero Feijão Carioca.
Calorie breakdown: 5% fat, 72% carbs, 23% protein.
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