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Ciara Knows
Ciara Knows
Joined February 2018
Posts
88
Following
17
Followers
19
Weight History
Start Weight
114.6 lb
Lost so far:
2.4 lb
Current Weight
112.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
103.6 lb
Still to go:
8.6 lb
Follow
Ciara Knows's Weight History
view Ciara Knows's complete history
Following
Nur Niki
last weighin:
losing 0.8 lb a week
osama samaraii
last weighin:
losing 0.1 lb a week
alexkolacz1
last weighin:
gaining 0.3 lb a week
nina.gr
last weighin:
gaining 0.1 lb a week
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Ciara Knows's Recent Food & Exercise
1/2 cup slices Gurke (mit Schale)
100 g Roter Thunfisch (Fisch)
1
large
Banane
Walking (moderate) - 3/mph
Weight Training (moderate)
Bike Machine (Cycling)
view diet calendar
