osama samaraii

Joined March 2018

Posts

916

Following

777

Followers

442

Weight History

Start Weight

235.9 lb

Lost so far: 31.7 lb

Current Weight

204.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.3 lb

Still to go: 38.8 lb

civil engineer 39 yr

I'M WORKING
ON MYSELF,
FOR MYSELF,
BY MYSELF.

(I DON'T BELIEVE IN LUCK, I BELIEVE IN HARD WORK)

Body under construction 🔧💪🏻👷🏻‍♂️

osama samaraii's Weight History

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Following

	Maria Richards
	last weighin: losing 1.0 lb a week

	buenitabishop
	last weighin: steady

	Joe Not Exotic
	only visible to followers

	Toni Bourlon
	last weighin: losing 7.0 lb a week

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osama samaraii's Recent Food & Exercise

	1 cup Pasta with Pesto Sauce
	1 serving PizzaExpress Margherita Romana Pizza
	1 cup Orange Drink
	Walking (slow) - 2/mph
	Bathing
	Sitting

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osama samaraii's Weight History

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osama samaraii's Recent Food & Exercise