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Community > Members > Christian Nejm

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Christian Nejm

Start Weight:	(19 Sep 10) 163.1 lb
Current Weight:	(24 Jul 12) 166.7 lb
Goal Weight:	163.1 lb

following: Christian Nejm's own diet
performance: Steady

FatSecret member since: 19 Sep 10

Christian Nejm's Weight History

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Christian Nejm's Recent Food & Exercise

	1/4 cup Cooked Dry Red Kidney Beans
	1 serving Lebanese Bread Wholemeal
	1 cup, solid or chunks, drained Tuna in Oil (Canned)
	Soccer
	Walking (slow) - 2/mph
	Bicycling (fast) - 15/mph

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Christian Nejm's Recent Activity

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Other Member Diet Recent Activity

	Jeannie7757 joined Group Diet Tips & Tricks.
	mrtruebeliever recorded a weigh in at 196.2 lb.
	The Blue Box commented on riocaz's journal.
	msarraf recorded a weigh in at 114.6 lb.
	Krystallaina713 updated their Food Diary.
	MikaDakers recorded a weigh in at 182.5 lb.
	04dadenb recorded a weigh in at 224.0 lb.
	bradwilson331 recorded a journal and a weigh in at 163.4 lb.