Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories from Fat 16.2
Calories 157
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 27.2g 9%
  Dietary Fiber -
  Sugars -  
Protein 6.1g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Feb 11, and last modified on 10 Apr 13 by member Begsy .

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of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (11%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 157 calories in a 2 slices serving of Coles Wholemeal Bread.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

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