Chillygator
Joined March 2011
Posts
798
Following
0
Followers
0
Weight History

Start Weight
150.0 lb
Lost so far: 1.6 lb

Current Weight
148.4 lb
Performance: gaining 7.0 lb a week

Goal Weight
142.0 lb
Still to go: 6.4 lb

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members

Atkins


Chillygator's journal

15 October 2014

Moved scale
on diet Atkins  

10 May 2014

I
on diet Atkins  

Chillygator's Recent Food & Exercise


Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weight Entry at 148.4 lb.
Chillygator recorded a Weight Entry at 147.4 lb.
Chillygator recorded a Weight Entry at 146.2 lb.
Chillygator recorded a Weight Entry at 146.9 lb.

Following

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Atkins Recent Activity

rvdp recorded a Weight Entry at 197.8 lb.
labeled recorded a Weight Entry at 148.0 lb.
jwhite03 recorded a Weight Entry at 138.8 lb.
Zattanna1 recorded a Journal Entry.
YellowTrucker updated their Exercise Diary.
2getmarvey is following maeday42.
MMDuff10 recorded a Weight Entry at 137.0 lb.
maxine1 supported FloridaAngel's Journal Entry.