Chillygator

Start Weight:(09 Mar 11) 148.0 lb
Current Weight:(31 Jul 14) 144.2 lb
Goal Weight:138.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 09 Mar 11

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Members

Atkins


Chillygator's journal

10 May 2014

I
on diet Atkins  

01 September 2013

Took a bunch of days eating whatever I wanted. Now to buckle down and get thin for the Ball
on diet Atkins  gaining 0.2 lb a week

Chillygator's Recent Food & Exercise

Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weigh In at 144.2 lb.
Chillygator recorded a Weigh In at 144.4 lb.
Chillygator recorded a Weigh In at 143.3 lb.
Chillygator recorded a Weigh In at 142.7 lb.

Chillygator's Buddies

No recent activity.

Atkins Recent Activity

Gay12 recorded a Weigh In at 143.0 lb.
bjgingher recorded a Weigh In at 202.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.
YvonneD123 supported Drammaw's Journal Entry.
kittypiggybent recorded a Weigh In at 151.0 lb.
jasmine1150 recorded a Weigh In at 141.5 lb.
Drammaw recorded a Journal Entry and a Weigh In at 293.0 lb.
maureen72 recorded a Weigh In at 163.5 lb.