Chillygator

Start Weight:(09 Mar 11) 148.0 lb
Current Weight:(27 Jun 15) 144.0 lb
Goal Weight:138.0 lb
following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 09 Mar 11

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members

Atkins


Chillygator's journal

15 October 2014

Moved scale
on diet Atkins  

10 May 2014

I
on diet Atkins  

Chillygator's Recent Food & Exercise

Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weigh In at 144.0 lb.
Chillygator recorded a Weigh In at 143.4 lb.
Chillygator recorded a Weigh In at 143.7 lb.
Chillygator recorded a Weigh In at 144.8 lb.

Chillygator's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
misskathie updated their Food Diary.
angieturner updated their Food Diary.
lowcarbmary recorded a Weigh In at 142.4 lb.
MarieRemie recorded a Weigh In at 160.5 lb.
alphamares supported northernmusician's Journal Entry.
sterbache recorded a Weigh In at 151.4 lb.
right-now-or-never supported alphamares's Journal Entry.