Chillygator

Start Weight:(09 Mar 11) 148.0 lb
Current Weight:(05 Feb 16) 148.7 lb
Goal Weight:138.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 09 Mar 11

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members

Atkins


Chillygator's journal

15 October 2014

Moved scale
on diet Atkins  

10 May 2014

I
on diet Atkins  

Chillygator's Recent Food & Exercise

Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weigh In at 148.7 lb.
Chillygator recorded a Weigh In at 148.7 lb.
Chillygator recorded a Weigh In at 150.3 lb.
Chillygator recorded a Weigh In at 147.3 lb.

Chillygator's Buddies

No recent activity.

Atkins Recent Activity

misskathie updated their Food Diary.
ioaq5100 updated their Exercise Diary.
OutlanderFan supported redgirl1974's Journal Entry.
Addie Aline commented on redgirl1974's Journal Entry.
rhontique recorded a Journal Entry.
redgirl1974 commented on their Journal Entry.
cutetony updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.