Chillygator

Start Weight:(17 Feb 16) 150.0 lb
Current Weight:(30 Apr 17) 142.0 lb
Goal Weight:142.0 lb
following: Atkins
performance: gaining 1.4 lb a week

FatSecret member since: 09 Mar 11

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members

Atkins


Chillygator's journal

15 October 2014

Moved scale
on diet Atkins  

10 May 2014

I
on diet Atkins  

Chillygator's Recent Food & Exercise

Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weight Entry at 142.0 lb.
Chillygator recorded a Weight Entry at 141.8 lb.
Chillygator recorded a Weight Entry at 142.4 lb.
Chillygator recorded a Weight Entry at 141.9 lb.

Chillygator's Buddies

No recent activity.

Atkins Recent Activity

John10251 commented on Rolandman's Weight Entry.
LO-Carb Karen supported Trucker Larry's Journal Entry.
BigC1972 updated their Exercise Diary.
royalredd50 recorded a Weight Entry at 218.4 lb.
erinlynn6 recorded a Journal Entry and a Weight Entry at 178.0 lb.
kraftylady recorded a Journal Entry and a Weight Entry at 203.0 lb.
bptwist updated their Food Diary.
Terrapin12 replied to girliegirl61's post - Chic-Fil-A.