Chillygator
Joined March 2011
Posts
829
Following
0
Followers
0
Weight History

Start Weight
150.9 lb
Lost so far: 2.2 lb

Current Weight
148.7 lb
Performance: losing 2.1 lb a week

Goal Weight
142.0 lb
Still to go: 6.7 lb

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Atkins


Chillygator's journal

13 September 2017

Too much vacation!
on diet Atkins  

22 August 2017

Vacation to Nashville. ....... not diet friendly
on diet Atkins  

Chillygator's Recent Food & Exercise


Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weight Entry at 148.7 lb.
Chillygator recorded a Weight Entry at 149.0 lb.
Chillygator recorded a Weight Entry at 150.6 lb.
Chillygator recorded a Weight Entry at 149.7 lb.

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