Start Weight:(17 Feb 16) 150.0 lb
Current Weight:(23 Oct 16) 144.3 lb
Goal Weight:142.0 lb
following: Atkins
performance: gaining 4.9 lb a week

FatSecret member since: 09 Mar 11

Chillygator's Weight History

Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Chillygator's journal

15 October 2014

Moved scale
on diet Atkins  

10 May 2014

on diet Atkins  

Chillygator's Recent Food & Exercise

Chillygator's Recent Activity

Chillygator's Own Activity

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Chillygator's Buddies

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Atkins Recent Activity

Roobert supported XshapeshiftX's Journal Entry.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.
pandasmom commented on Evie1010's Journal Entry.
Marlene1952 updated their Food Diary.
AttaGirl recorded a Journal Entry and a Weigh In at 202.8 lb.
dart451 commented on trackin64's Weigh In.
MT592 recorded a Journal Entry and a Weigh In at 309.6 lb.