Chillygator

Start Weight:(09 Mar 11) 148.0 lb
Current Weight:(03 Apr 14) 145.5 lb
Goal Weight:138.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 09 Mar 11

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

Other Related Links

Members

Atkins


Chillygator's journal

01 September 2013

Took a bunch of days eating whatever I wanted. Now to buckle down and get thin for the Ball
on diet Atkins  gaining 0.2 lb a week

26 July 2013

Not sure what happened here......
on diet Atkins  

Chillygator's Recent Food & Exercise

Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weigh In at 145.5 lb.
Chillygator recorded a Weigh In at 145.6 lb.
Chillygator recorded a Weigh In at 146.6 lb.
Chillygator recorded a Weigh In at 146.2 lb.

Chillygator's Buddies

No recent activity.

Atkins Recent Activity

rturner1 updated their Food Diary.
PurpleDin updated their Food Diary.
mamanini recorded a Weigh In at 203.8 lb.
madzmom recorded a Weigh In at 220.0 lb.
riyankee recorded a Weigh In at 179.2 lb.
keptafew recorded a Weigh In at 260.0 lb.
farmerblue replied to DarleneW101's group post - Fed Up.
dieter7500 added Atriel's Cheesecake recipe to their cook book.