Chillygator

Start Weight:(09 Mar 11) 148.0 lb
Current Weight:(21 Sep 14) 147.8 lb
Goal Weight:138.0 lb
following: Atkins
performance: gaining 0.5 lb a week

FatSecret member since: 09 Mar 11

Chillygator's Weight History


Chillygator's Cookbook

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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Members

Atkins


Chillygator's journal

10 May 2014

I
on diet Atkins  

01 September 2013

Took a bunch of days eating whatever I wanted. Now to buckle down and get thin for the Ball
on diet Atkins  gaining 0.2 lb a week

Chillygator's Recent Food & Exercise

Chillygator's Recent Activity

Chillygator's Own Activity

Chillygator recorded a Weigh In at 147.8 lb.
Chillygator recorded a Weigh In at 145.7 lb.
Chillygator recorded a Weigh In at 145.9 lb.
Chillygator recorded a Weigh In at 144.2 lb.

Chillygator's Buddies

No recent activity.

Atkins Recent Activity

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jalexa425 recorded a Journal Entry and a Weigh In at 211.0 lb.
40yearoldmom recorded a Weigh In at 127.2 lb.
brianpetersen recorded a Weigh In at 201.0 lb.
travel99 recorded a Weigh In at 336.0 lb.