Food database and calorie counter Source: Member Recipe

Recipe by member: dwhummers

Mock Cheese Danish

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 354
Calories 452
% Daily Values*
Total Fat 39.32g 60%
  Saturated Fat 21.577g 108%
  Polyunsaturated Fat 2.439g  
  Monounsaturated Fat 12.042g  
Cholesterol 517mg 172%
Sodium 470mg 20%
Potassium 219mg  
Total Carbohydrate 5.03g 2%
  Dietary Fiber 0g 0%
  Sugars 3.04g  
Protein 17.21g  
Vitamin A 31% Vitamin C 0%
Calcium 11% Iron 14%
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 451 calories in 1 serving of Mock Cheese Danish.
Calorie breakdown: 80% fat, 5% carbs, 16% protein.

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Ingredients in this Recipe:

2 large eggs
2 oz cream cheese
1 tbsp heavy cream
2 servings 1 packet Splenda
1 dash salt
1 tsp vanilla extract
1 pat butter
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