Food database and calorie counter Source: Member Recipe

Recipe by member: dwhummers

Mock Cheese Danish

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 354
Calories 452
 
% Daily Values*
Total Fat 39.32g 60%
  Saturated Fat 21.577g 108%
  Polyunsaturated Fat 2.439g  
  Monounsaturated Fat 12.042g  
Cholesterol 517mg 172%
Sodium 470mg 20%
Potassium 219mg  
Total Carbohydrate 5.03g 2%
  Dietary Fiber 0g 0%
  Sugars 3.04g  
Protein 17.21g  
 
Vitamin A 31% Vitamin C 0%
Calcium 11% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
23%
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
Carbohydrates, 5.03g (5%) Fat, 39.32g (80%) Protein, 17.21g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
451
Fat
39.319g
Carbs
5.03g
Protein
17.213g
There are 451 calories in 1 serving of Mock Cheese Danish.
Calorie breakdown: 80% fat, 5% carbs, 15% protein.

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Ingredients in this Recipe:

2 oz cream cheese
1 tbsp heavy cream
2 large eggs
1 pat butter
1 dash salt
1 tsp vanilla extract
2 servings 1 packet Splenda
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Recently Eaten By:

kntry
on 06 November 2011
bettylboop
on 31 July 2011
Lovely01
on 04 July 2011
spunky60
on 04 April 2011

Recently Eaten With:

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