Chillygator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Sun 2nd: 451 * 28%
fat: 39.32g
|
protein: 17.21g
|
carbs: 5.03g
- -
June 2018
Sun 17th: 156 * 10%
fat: 9.14g
|
protein: 12.74g
|
carbs: 7.39g
- -
March 2018
Mon 5th: 114 * 7%
fat: 8.81g
|
protein: 6.99g
|
carbs: 1.13g
- -
February 2018
Thu 15th: 263 * 16%
fat: 18.50g
|
protein: 13.71g
|
carbs: 9.54g
- -
January 2018
Mon 15th: 7 * 0%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.00g
- -
November 2017
Fri 10th: - - 1818* -
August 2017
Tue 22nd: 767 * 48%
fat: 50.18g
|
protein: 40.89g
|
carbs: 43.51g
- -
September 2016
Tue 20th: 1351 * 84%
fat: 62.66g
|
protein: 77.66g
|
carbs: 34.57g
- -
Sun 18th: 657 * 41%
fat: 48.20g
|
protein: 24.18g
|
carbs: 34.92g
- -
Tue 13th: 563 * 35%
fat: 36.23g
|
protein: 46.13g
|
carbs: 11.62g
- -
Mon 12th: 1591 * 99%
fat: 84.77g
|
protein: 84.69g
|
carbs: 41.06g
- -
May 2016
Wed 11th: 832 * 52%
fat: 41.05g
|
protein: 86.71g
|
carbs: 24.71g
- -
Tue 10th: 1598 * 100%
fat: 75.25g
|
protein: 92.48g
|
carbs: 57.03g
- -
Mon 9th: 1709 * 107%
fat: 91.34g
|
protein: 102.25g
|
carbs: 39.07g
- -
March 2016
Sat 12th: 761 * 48%
fat: 49.55g
|
protein: 63.73g
|
carbs: 12.24g
- -
Tue 1st: 145 * 9%
fat: 10.61g
|
protein: 3.78g
|
carbs: 9.12g
- -
February 2016
Thu 25th: 1477 * 92%
fat: 69.19g
|
protein: 86.47g
|
carbs: 76.22g
- -
Wed 24th: 400 * 25%
fat: 17.00g
|
protein: 15.07g
|
carbs: 52.07g
- -
Mon 22nd: 1415 * 88%
fat: 65.00g
|
protein: 73.46g
|
carbs: 80.33g
- -
Fri 19th: 878 * 55%
fat: 57.54g
|
protein: 59.12g
|
carbs: 34.87g
- -
Thu 18th: 1626 * 102%
fat: 82.38g
|
protein: 95.24g
|
carbs: 68.54g
2557*  931

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