Chez55 - Member

Chez55

Joined October 2013

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Weight History

Start Weight

174.2 lb

Lost so far: 8.8 lb

Current Weight

165.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 11.0 lb

I have recently retired. My last employment was with State Police Emergency Communications for 12 years.

Chez55's Weight History

	1/2 large Boiled Egg
	1/2 serving Arnott's Cruskits Light
	1 serving Bega Tasty Cheese
	Stretching (yoga)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.