ChefFoodGuy - Member

ChefFoodGuy

Joined December 2011

Posts

137

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 12.8 lb

Current Weight

187.2 lb
Performance: losing 2.3 lb a week

Goal Weight

190.0 lb

Still to go: 2.8 lb

ChefFoodGuy's Weight History

176

Hogwarts Challenge

	renoamadeus
	last weighin: gaining 0.0 lb a week

	soaringeagle09052004
	last weighin: gaining 0.7 lb a week

cals: 324kcal | fat: 27.50g | carbs: 16.50g | prot: 6.79g

A very fresh and spicy salad with red onion, cucumber, avocado and pecans.

view complete cookbook

	1 serving Popcorn Chips Sea Salt
	1 serving Special K Cracker Chips - Sea Salt (Kellogg's)
	1 serving quaker steel
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Housework

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