Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chauntad
Chauntad
Joined December 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
11.0 lb
Current Weight
178.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
13.0 lb
Follow
Chauntad's Weight History
view Chauntad's complete history
Chauntad's Cookbook
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook
Other Related Links
Members
Members
Forums
Chauntad's Recent Food & Exercise
1/2
serving
granola
1/2 cup, crushed saltines
1 cup chiili beans
view diet calendar
Chauntad's Groups
FAT SMASH DIET
THIS GROUP IS OR PEOPLE OF ALL AGES ON THE FAT SMASH DIET.
view all Chauntad's groups