Charles37 - Member

Charles37

Joined September 2011

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Weight History

Start Weight

212.5 lb

Lost so far: 2.5 lb

Current Weight

210.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

190.0 lb

Still to go: 20.0 lb

Charles37's Weight History

Lose holiday pounds

176

Stepping it up a "Notch"

	1 serving Dole Bananas
	1 serving Kirkland Signature Fully Cooked Bacon
	1 serving Land O'Lakes Light Butter
	Table Tennis (Ping Pong)
	Walking (exercise) - 3.5/mph
	Badminton