| April 2020 |
| Wed 22nd: |
475 *
|
24%
|
fat: 13.80g |
| |
protein: 15.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
470 *
|
24%
|
fat: 30.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
1751 *
|
88%
|
fat: 85.00g |
| |
protein: 80.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
399 *
|
20%
|
fat: 17.26g |
| |
protein: 12.87g |
| |
carbs: 49.36g |
|
-
|
-
|
| May 2017 |
| Tue 2nd: |
1190 *
|
60%
|
fat: 52.49g |
| |
protein: 63.44g |
| |
carbs: 117.82g |
|
-
|
-
|
| Mon 1st: |
1666 *
|
83%
|
fat: 71.21g |
| |
protein: 64.98g |
| |
carbs: 196.19g |
|
-
|
-
|
| January 2017 |
| Sun 22nd: |
700 *
|
35%
|
fat: 35.50g |
| |
protein: 20.50g |
| |
carbs: 73.75g |
|
-
|
-
|
| Mon 9th: |
319 *
|
16%
|
fat: 13.26g |
| |
protein: 12.37g |
| |
carbs: 37.11g |
|
-
|
-
|
| August 2016 |
| Sun 7th: |
1574 *
|
79%
|
fat: 71.75g |
| |
protein: 72.07g |
| |
carbs: 158.99g |
|
-
|
-
|
| June 2016 |
| Sat 11th: |
1840 *
|
92%
|
fat: 76.98g |
| |
protein: 50.06g |
| |
carbs: 232.65g |
|
-
|
-
|
| Tue 7th: |
1376 *
|
69%
|
fat: 43.11g |
| |
protein: 50.43g |
| |
carbs: 203.80g |
|
-
|
-
|
| Sat 4th: |
379 *
|
19%
|
fat: 15.51g |
| |
protein: 15.06g |
| |
carbs: 43.51g |
|
-
|
-
|
| Fri 3rd: |
1957 *
|
98%
|
fat: 79.91g |
| |
protein: 91.59g |
| |
carbs: 216.19g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
1944 *
|
97%
|
fat: 88.01g |
| |
protein: 83.06g |
| |
carbs: 209.51g |
|
-
|
-
|
| Sun 29th: |
1904 *
|
95%
|
fat: 71.01g |
| |
protein: 77.56g |
| |
carbs: 236.51g |
|
-
|
-
|
| Thu 26th: |
1570 *
|
78%
|
fat: 33.69g |
| |
protein: 54.63g |
| |
carbs: 258.30g |
|
-
|
-
|
| Wed 25th: |
1695 *
|
85%
|
fat: 66.00g |
| |
protein: 57.00g |
| |
carbs: 217.75g |
|
-
|
-
|
| Tue 24th: |
817 *
|
41%
|
fat: 25.19g |
| |
protein: 24.88g |
| |
carbs: 121.30g |
|
-
|
-
|
| Sat 14th: |
610 *
|
30%
|
fat: 34.00g |
| |
protein: 17.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 10th: |
1742 *
|
87%
|
fat: 59.20g |
| |
protein: 88.52g |
| |
carbs: 217.11g |
|
-
|
-
|
